| October 2018 |
| Sat 20th: |
581 *
|
42%
|
fat: 3.75g |
| |
protein: 69.08g |
| |
carbs: 66.55g |
|
-
|
-
|
| Thu 18th: |
811 *
|
58%
|
fat: 40.66g |
| |
protein: 54.02g |
| |
carbs: 56.88g |
|
-
|
-
|
| Tue 16th: |
361 *
|
26%
|
fat: 40.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 10th: |
777 *
|
56%
|
fat: 52.16g |
| |
protein: 51.92g |
| |
carbs: 24.43g |
|
-
|
-
|
| Thu 4th: |
713 *
|
51%
|
fat: 8.93g |
| |
protein: 39.45g |
| |
carbs: 122.02g |
|
-
|
-
|
| Wed 3rd: |
887 *
|
63%
|
fat: 51.52g |
| |
protein: 42.75g |
| |
carbs: 62.87g |
|
-
|
-
|
| Tue 2nd: |
1588 *
|
113%
|
fat: 77.65g |
| |
protein: 35.07g |
| |
carbs: 143.16g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
747 *
|
53%
|
fat: 42.57g |
| |
protein: 23.17g |
| |
carbs: 68.74g |
|
-
|
-
|
| Tue 28th: |
942 *
|
67%
|
fat: 53.15g |
| |
protein: 59.42g |
| |
carbs: 58.80g |
|
-
|
-
|
| Thu 23rd: |
955 *
|
68%
|
fat: 48.10g |
| |
protein: 97.28g |
| |
carbs: 34.51g |
|
-
|
-
|
| July 2018 |
| Mon 9th: |
1027 *
|
73%
|
fat: 43.40g |
| |
protein: 48.45g |
| |
carbs: 110.80g |
|
-
|
-
|
| Sun 8th: |
1457 *
|
104%
|
fat: 57.01g |
| |
protein: 84.29g |
| |
carbs: 143.44g |
|
-
|
-
|
| Sat 7th: |
1651 *
|
118%
|
fat: 80.53g |
| |
protein: 114.95g |
| |
carbs: 125.68g |
|
-
|
-
|
| Fri 6th: |
1119 *
|
80%
|
fat: 68.69g |
| |
protein: 100.44g |
| |
carbs: 24.42g |
|
-
|
-
|
| Thu 5th: |
771 *
|
55%
|
fat: 38.16g |
| |
protein: 70.76g |
| |
carbs: 36.79g |
|
-
|
-
|
| Sun 1st: |
694 *
|
50%
|
fat: 47.74g |
| |
protein: 29.46g |
| |
carbs: 39.86g |
|
-
|
-
|
| June 2018 |
| Fri 15th: |
965 *
|
69%
|
fat: 33.84g |
| |
protein: 96.59g |
| |
carbs: 69.49g |
|
-
|
-
|
| Sat 9th: |
329 *
|
24%
|
fat: 20.83g |
| |
protein: 28.11g |
| |
carbs: 6.77g |
|
-
|
-
|
| Fri 8th: |
1252 *
|
89%
|
fat: 70.13g |
| |
protein: 120.75g |
| |
carbs: 32.54g |
|
-
|
-
|
| May 2018 |
| Sun 20th: |
188 *
|
13%
|
fat: 9.16g |
| |
protein: 24.37g |
| |
carbs: 0.41g |
|
-
|
-
|
