| July 2024 |
| Thu 11th: |
1368 *
|
98%
|
fat: 53.30g |
| |
protein: 44.08g |
| |
carbs: 188.35g |
|
1876*
|
 508
|
| Wed 10th: |
1845 *
|
132%
|
fat: 72.66g |
| |
protein: 52.63g |
| |
carbs: 249.25g |
|
1876*
|
31
|
| Tue 9th: |
1053 *
|
75%
|
fat: 42.36g |
| |
protein: 31.28g |
| |
carbs: 138.34g |
|
1876*
|
823
|
| Mon 8th: |
1289 *
|
92%
|
fat: 48.81g |
| |
protein: 39.80g |
| |
carbs: 177.33g |
|
1876*
|
587
|
| Sun 7th: |
1280 *
|
91%
|
fat: 53.08g |
| |
protein: 46.98g |
| |
carbs: 160.80g |
|
1876*
|
596
|
| Sat 6th: |
1549 *
|
111%
|
fat: 72.16g |
| |
protein: 32.98g |
| |
carbs: 187.08g |
|
1876*
|
327
|
| Fri 5th: |
1453 *
|
104%
|
fat: 52.04g |
| |
protein: 51.41g |
| |
carbs: 194.27g |
|
-
|
-
|
| Thu 4th: |
1394 *
|
100%
|
fat: 49.15g |
| |
protein: 35.84g |
| |
carbs: 206.87g |
|
1876*
|
482
|
| Wed 3rd: |
1605 *
|
115%
|
fat: 59.58g |
| |
protein: 50.34g |
| |
carbs: 227.38g |
|
1876*
|
271
|
| Tue 2nd: |
1446 *
|
103%
|
fat: 50.23g |
| |
protein: 65.90g |
| |
carbs: 183.02g |
|
1888*
|
442
|
| Mon 1st: |
1550 *
|
111%
|
fat: 51.13g |
| |
protein: 40.63g |
| |
carbs: 240.80g |
|
1888*
|
338
|
| June 2024 |
| Sun 30th: |
1333 *
|
95%
|
fat: 62.22g |
| |
protein: 32.21g |
| |
carbs: 167.33g |
|
-
|
-
|
| Sat 29th: |
1366 *
|
98%
|
fat: 52.51g |
| |
protein: 32.15g |
| |
carbs: 195.65g |
|
1888*
|
522
|
| Fri 28th: |
1400 *
|
100%
|
fat: 61.04g |
| |
protein: 48.06g |
| |
carbs: 174.43g |
|
1888*
|
488
|
| Thu 27th: |
1240 *
|
89%
|
fat: 43.85g |
| |
protein: 51.75g |
| |
carbs: 163.58g |
|
1888*
|
648
|
| Wed 26th: |
922 *
|
66%
|
fat: 36.17g |
| |
protein: 50.29g |
| |
carbs: 102.45g |
|
1888*
|
966
|
| Tue 25th: |
1669 *
|
119%
|
fat: 57.95g |
| |
protein: 60.79g |
| |
carbs: 236.98g |
|
1807*
|
138
|
| Mon 24th: |
1372 *
|
98%
|
fat: 51.75g |
| |
protein: 35.55g |
| |
carbs: 201.98g |
|
1888*
|
516
|
| Sun 23rd: |
1755 *
|
125%
|
fat: 77.06g |
| |
protein: 57.24g |
| |
carbs: 223.43g |
|
1888*
|
133
|
| Sat 22nd: |
1334 *
|
95%
|
fat: 43.36g |
| |
protein: 29.20g |
| |
carbs: 196.11g |
|
1888*
|
554
|
