| August 2024 |
| Sat 3rd: |
1350 *
|
96%
|
fat: 66.08g |
| |
protein: 63.81g |
| |
carbs: 132.71g |
|
1862*
|
 512
|
| Fri 2nd: |
1143 *
|
82%
|
fat: 49.89g |
| |
protein: 43.34g |
| |
carbs: 142.26g |
|
1862*
|
719
|
| Thu 1st: |
1063 *
|
76%
|
fat: 57.34g |
| |
protein: 45.71g |
| |
carbs: 96.78g |
|
1862*
|
799
|
| July 2024 |
| Wed 31st: |
1541 *
|
110%
|
fat: 77.22g |
| |
protein: 67.80g |
| |
carbs: 157.87g |
|
1862*
|
321
|
| Tue 30th: |
842 *
|
60%
|
fat: 37.32g |
| |
protein: 21.50g |
| |
carbs: 108.51g |
|
1874*
|
1032
|
| Mon 29th: |
1289 *
|
92%
|
fat: 67.36g |
| |
protein: 28.69g |
| |
carbs: 149.47g |
|
1865*
|
576
|
| Sun 28th: |
1305 *
|
93%
|
fat: 48.67g |
| |
protein: 73.82g |
| |
carbs: 149.76g |
|
1865*
|
560
|
| Sat 27th: |
1101 *
|
79%
|
fat: 52.25g |
| |
protein: 28.24g |
| |
carbs: 139.07g |
|
1865*
|
764
|
| Fri 26th: |
1369 *
|
98%
|
fat: 61.72g |
| |
protein: 51.08g |
| |
carbs: 168.32g |
|
1865*
|
496
|
| Thu 25th: |
1169 *
|
84%
|
fat: 30.49g |
| |
protein: 30.17g |
| |
carbs: 198.34g |
|
1865*
|
696
|
| Wed 24th: |
1360 *
|
97%
|
fat: 83.85g |
| |
protein: 71.59g |
| |
carbs: 102.93g |
|
1865*
|
505
|
| Tue 23rd: |
929 *
|
66%
|
fat: 54.64g |
| |
protein: 40.25g |
| |
carbs: 82.64g |
|
1865*
|
936
|
| Mon 22nd: |
1576 *
|
113%
|
fat: 74.64g |
| |
protein: 99.92g |
| |
carbs: 135.39g |
|
1876*
|
300
|
| Sun 21st: |
926 *
|
66%
|
fat: 19.86g |
| |
protein: 37.64g |
| |
carbs: 155.67g |
|
1876*
|
950
|
| Sat 20th: |
1309 *
|
94%
|
fat: 58.13g |
| |
protein: 68.18g |
| |
carbs: 144.29g |
|
1876*
|
567
|
| Fri 19th: |
1071 *
|
76%
|
fat: 31.41g |
| |
protein: 31.24g |
| |
carbs: 169.15g |
|
1876*
|
805
|
| Thu 18th: |
1520 *
|
109%
|
fat: 56.71g |
| |
protein: 67.42g |
| |
carbs: 196.08g |
|
1876*
|
356
|
| Wed 17th: |
1504 *
|
107%
|
fat: 58.87g |
| |
protein: 30.70g |
| |
carbs: 218.83g |
|
1876*
|
372
|
| Tue 16th: |
918 *
|
66%
|
fat: 38.08g |
| |
protein: 35.31g |
| |
carbs: 116.94g |
|
1876*
|
958
|
| Mon 15th: |
1351 *
|
96%
|
fat: 56.46g |
| |
protein: 64.57g |
| |
carbs: 161.65g |
|
1876*
|
525
|
