| March 2022 |
| Tue 15th: |
1338 *
|
79%
|
fat: 46.50g |
| |
protein: 94.74g |
| |
carbs: 135.56g |
|
-
|
-
|
| Mon 14th: |
370 *
|
22%
|
fat: 20.29g |
| |
protein: 15.00g |
| |
carbs: 31.31g |
|
-
|
-
|
| Sun 13th: |
931 *
|
55%
|
fat: 32.32g |
| |
protein: 54.33g |
| |
carbs: 100.10g |
|
2245*
|
 1314
|
| Sat 12th: |
1653 *
|
97%
|
fat: 54.32g |
| |
protein: 95.13g |
| |
carbs: 188.51g |
|
-
|
-
|
| November 2021 |
| Sun 28th: |
554 *
|
33%
|
fat: 9.44g |
| |
protein: 70.49g |
| |
carbs: 41.71g |
|
-
|
-
|
| Sat 27th: |
1092 *
|
64%
|
fat: 27.61g |
| |
protein: 94.11g |
| |
carbs: 113.86g |
|
-
|
-
|
| Fri 26th: |
896 *
|
53%
|
fat: 19.64g |
| |
protein: 72.22g |
| |
carbs: 105.39g |
|
-
|
-
|
| Thu 25th: |
1413 *
|
83%
|
fat: 44.89g |
| |
protein: 92.74g |
| |
carbs: 159.75g |
|
-
|
-
|
| Wed 24th: |
1650 *
|
97%
|
fat: 50.57g |
| |
protein: 88.97g |
| |
carbs: 209.48g |
|
-
|
-
|
| Tue 23rd: |
1535 *
|
90%
|
fat: 70.13g |
| |
protein: 82.43g |
| |
carbs: 141.01g |
|
-
|
-
|
| Mon 22nd: |
832 *
|
49%
|
fat: 24.47g |
| |
protein: 68.42g |
| |
carbs: 77.02g |
|
2699*
|
1867
|
| October 2021 |
| Thu 21st: |
1044 *
|
61%
|
fat: 27.09g |
| |
protein: 79.03g |
| |
carbs: 120.11g |
|
-
|
-
|
| Wed 20th: |
999 *
|
59%
|
fat: 15.21g |
| |
protein: 69.50g |
| |
carbs: 141.51g |
|
-
|
-
|
| Tue 19th: |
991 *
|
58%
|
fat: 38.80g |
| |
protein: 75.47g |
| |
carbs: 85.43g |
|
-
|
-
|
| August 2021 |
| Tue 24th: |
290 *
|
17%
|
fat: 7.92g |
| |
protein: 29.39g |
| |
carbs: 22.30g |
|
-
|
-
|
| Mon 23rd: |
979 *
|
58%
|
fat: 40.31g |
| |
protein: 79.91g |
| |
carbs: 72.50g |
|
2453*
|
1474
|
| July 2021 |
| Tue 27th: |
495 *
|
29%
|
fat: 7.45g |
| |
protein: 39.73g |
| |
carbs: 66.83g |
|
-
|
-
|
| Mon 26th: |
1137 *
|
67%
|
fat: 49.11g |
| |
protein: 65.52g |
| |
carbs: 107.33g |
|
-
|
-
|
| Sun 25th: |
1418 *
|
83%
|
fat: 75.73g |
| |
protein: 99.91g |
| |
carbs: 89.27g |
|
-
|
-
|
| Sat 24th: |
653 *
|
38%
|
fat: 15.15g |
| |
protein: 44.03g |
| |
carbs: 86.25g |
|
2096*
|
1443
|
