| July 2024 |
| Sun 14th: |
-
|
-
|
|
1416*
|
-
|
| Sat 13th: |
-
|
-
|
|
2296*
|
-
|
| Fri 12th: |
384 *
|
32%
|
fat: 14.23g |
| |
protein: 20.45g |
| |
carbs: 45.73g |
|
2408*
|
 2024
|
| Thu 11th: |
2374 *
|
198%
|
fat: 88.54g |
| |
protein: 72.41g |
| |
carbs: 337.36g |
|
2349*
|
 25
|
| Wed 10th: |
405 *
|
34%
|
fat: 14.33g |
| |
protein: 21.24g |
| |
carbs: 49.79g |
|
2596*
|
2191
|
| Tue 9th: |
844 *
|
70%
|
fat: 30.37g |
| |
protein: 73.80g |
| |
carbs: 67.77g |
|
2327*
|
1483
|
| Mon 8th: |
855 *
|
71%
|
fat: 30.40g |
| |
protein: 74.20g |
| |
carbs: 70.05g |
|
2451*
|
1596
|
| Sun 7th: |
979 *
|
82%
|
fat: 31.87g |
| |
protein: 77.35g |
| |
carbs: 95.26g |
|
2554*
|
1575
|
| Sat 6th: |
-
|
-
|
|
2452*
|
-
|
| Fri 5th: |
-
|
-
|
|
2407*
|
-
|
| Thu 4th: |
1753 *
|
146%
|
fat: 88.36g |
| |
protein: 57.63g |
| |
carbs: 185.60g |
|
2394*
|
641
|
| Wed 3rd: |
1335 *
|
111%
|
fat: 52.05g |
| |
protein: 95.04g |
| |
carbs: 115.10g |
|
2236*
|
901
|
| Tue 2nd: |
1603 *
|
134%
|
fat: 65.92g |
| |
protein: 73.65g |
| |
carbs: 171.25g |
|
2520*
|
917
|
| Mon 1st: |
1491 *
|
124%
|
fat: 62.91g |
| |
protein: 68.40g |
| |
carbs: 155.15g |
|
2540*
|
1049
|
| June 2024 |
| Sun 30th: |
835 *
|
70%
|
fat: 28.41g |
| |
protein: 35.51g |
| |
carbs: 110.80g |
|
2421*
|
1586
|
| Sat 29th: |
848 *
|
71%
|
fat: 28.47g |
| |
protein: 35.98g |
| |
carbs: 113.46g |
|
2140*
|
1292
|
| Fri 28th: |
838 *
|
70%
|
fat: 32.30g |
| |
protein: 72.99g |
| |
carbs: 60.64g |
|
2107*
|
1269
|
| Thu 27th: |
884 *
|
74%
|
fat: 33.93g |
| |
protein: 74.32g |
| |
carbs: 67.61g |
|
2300*
|
1416
|
| Wed 26th: |
881 *
|
73%
|
fat: 36.44g |
| |
protein: 55.04g |
| |
carbs: 75.02g |
|
2974*
|
2093
|
| Tue 25th: |
1093 *
|
91%
|
fat: 38.99g |
| |
protein: 82.07g |
| |
carbs: 99.34g |
|
2213*
|
1120
|
