| August 2024 |
| Sun 4th: |
2573 *
|
99%
|
fat: 187.25g |
| |
protein: 167.70g |
| |
carbs: 37.48g |
|
-
|
-
|
| Sat 3rd: |
942 *
|
36%
|
fat: 55.93g |
| |
protein: 75.95g |
| |
carbs: 19.94g |
|
-
|
-
|
| Fri 2nd: |
1942 *
|
75%
|
fat: 142.24g |
| |
protein: 106.40g |
| |
carbs: 53.49g |
|
-
|
-
|
| Thu 1st: |
1849 *
|
71%
|
fat: 128.54g |
| |
protein: 133.87g |
| |
carbs: 28.72g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1082 *
|
42%
|
fat: 77.91g |
| |
protein: 79.87g |
| |
carbs: 7.16g |
|
-
|
-
|
| Tue 30th: |
2820 *
|
108%
|
fat: 210.97g |
| |
protein: 177.73g |
| |
carbs: 38.18g |
|
-
|
-
|
| Mon 29th: |
1913 *
|
74%
|
fat: 123.97g |
| |
protein: 162.73g |
| |
carbs: 35.18g |
|
-
|
-
|
| Sun 28th: |
2695 *
|
104%
|
fat: 198.97g |
| |
protein: 173.73g |
| |
carbs: 43.18g |
|
-
|
-
|
| Sat 27th: |
1025 *
|
39%
|
fat: 76.91g |
| |
protein: 68.87g |
| |
carbs: 6.16g |
|
-
|
-
|
| Fri 26th: |
1903 *
|
73%
|
fat: 130.25g |
| |
protein: 146.52g |
| |
carbs: 34.19g |
|
-
|
-
|
| Thu 25th: |
1222 *
|
47%
|
fat: 86.91g |
| |
protein: 90.87g |
| |
carbs: 6.16g |
|
-
|
-
|
| Wed 24th: |
2612 *
|
100%
|
fat: 152.70g |
| |
protein: 231.37g |
| |
carbs: 71.79g |
|
-
|
-
|
| Tue 23rd: |
2033 *
|
78%
|
fat: 123.98g |
| |
protein: 189.34g |
| |
carbs: 25.18g |
|
-
|
-
|
| Mon 22nd: |
3003 *
|
116%
|
fat: 210.98g |
| |
protein: 211.34g |
| |
carbs: 57.18g |
|
-
|
-
|
| Sun 21st: |
2191 *
|
84%
|
fat: 133.15g |
| |
protein: 199.83g |
| |
carbs: 34.30g |
|
-
|
-
|
| Sat 20th: |
2278 *
|
88%
|
fat: 118.92g |
| |
protein: 179.53g |
| |
carbs: 101.46g |
|
-
|
-
|
| Thu 18th: |
2198 *
|
85%
|
fat: 147.18g |
| |
protein: 189.66g |
| |
carbs: 19.18g |
|
-
|
-
|
| Wed 17th: |
2596 *
|
100%
|
fat: 162.34g |
| |
protein: 181.37g |
| |
carbs: 93.72g |
|
-
|
-
|
| Tue 16th: |
2927 *
|
113%
|
fat: 207.72g |
| |
protein: 200.28g |
| |
carbs: 54.17g |
|
-
|
-
|
| Mon 15th: |
2665 *
|
102%
|
fat: 182.41g |
| |
protein: 200.87g |
| |
carbs: 26.16g |
|
-
|
-
|
