| June 2024 |
| Thu 6th: |
254 *
|
20%
|
fat: 2.30g |
| |
protein: 8.10g |
| |
carbs: 49.00g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
812 *
|
62%
|
fat: 11.74g |
| |
protein: 25.17g |
| |
carbs: 153.87g |
|
-
|
-
|
| October 2023 |
| Wed 11th: |
577 *
|
44%
|
fat: 32.63g |
| |
protein: 32.58g |
| |
carbs: 37.26g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
520 *
|
40%
|
fat: 26.20g |
| |
protein: 10.80g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 24th: |
1102 *
|
85%
|
fat: 44.35g |
| |
protein: 25.70g |
| |
carbs: 152.72g |
|
-
|
-
|
| Wed 23rd: |
1346 *
|
104%
|
fat: 53.65g |
| |
protein: 46.31g |
| |
carbs: 169.93g |
|
-
|
-
|
| Tue 22nd: |
738 *
|
57%
|
fat: 29.95g |
| |
protein: 27.90g |
| |
carbs: 90.93g |
|
-
|
-
|
| Mon 21st: |
1001 *
|
77%
|
fat: 38.58g |
| |
protein: 23.27g |
| |
carbs: 135.42g |
|
-
|
-
|
| Thu 17th: |
940 *
|
72%
|
fat: 43.29g |
| |
protein: 26.59g |
| |
carbs: 112.65g |
|
-
|
-
|
| Wed 16th: |
1115 *
|
86%
|
fat: 39.16g |
| |
protein: 60.25g |
| |
carbs: 129.83g |
|
-
|
-
|
| Tue 15th: |
856 *
|
66%
|
fat: 33.55g |
| |
protein: 35.99g |
| |
carbs: 109.73g |
|
-
|
-
|
| Mon 14th: |
463 *
|
36%
|
fat: 17.39g |
| |
protein: 20.78g |
| |
carbs: 63.82g |
|
-
|
-
|
| Sun 13th: |
450 *
|
35%
|
fat: 21.70g |
| |
protein: 33.24g |
| |
carbs: 29.02g |
|
-
|
-
|
| Fri 11th: |
1142 *
|
88%
|
fat: 44.43g |
| |
protein: 44.72g |
| |
carbs: 145.77g |
|
-
|
-
|
| Thu 10th: |
890 *
|
68%
|
fat: 25.52g |
| |
protein: 21.70g |
| |
carbs: 143.72g |
|
-
|
-
|
| Wed 9th: |
744 *
|
57%
|
fat: 18.52g |
| |
protein: 42.19g |
| |
carbs: 101.10g |
|
-
|
-
|
| Tue 8th: |
855 *
|
66%
|
fat: 36.17g |
| |
protein: 38.62g |
| |
carbs: 91.80g |
|
-
|
-
|
| Mon 7th: |
1055 *
|
81%
|
fat: 35.36g |
| |
protein: 56.69g |
| |
carbs: 126.98g |
|
-
|
-
|
| Fri 4th: |
491 *
|
38%
|
fat: 12.23g |
| |
protein: 25.95g |
| |
carbs: 72.84g |
|
-
|
-
|
| Thu 3rd: |
1310 *
|
101%
|
fat: 61.30g |
| |
protein: 80.50g |
| |
carbs: 113.74g |
|
-
|
-
|
