| May 2024 |
| Sun 26th: |
1383 *
|
105%
|
fat: 53.05g |
| |
protein: 117.69g |
| |
carbs: 114.09g |
|
-
|
-
|
| Sat 25th: |
1322 *
|
100%
|
fat: 57.09g |
| |
protein: 120.03g |
| |
carbs: 86.77g |
|
-
|
-
|
| Wed 22nd: |
720 *
|
55%
|
fat: 30.51g |
| |
protein: 50.28g |
| |
carbs: 59.22g |
|
-
|
-
|
| Tue 21st: |
1388 *
|
105%
|
fat: 41.94g |
| |
protein: 101.30g |
| |
carbs: 150.05g |
|
-
|
-
|
| Mon 20th: |
1399 *
|
106%
|
fat: 50.98g |
| |
protein: 66.27g |
| |
carbs: 165.13g |
|
-
|
-
|
| Sun 19th: |
1324 *
|
100%
|
fat: 58.52g |
| |
protein: 121.96g |
| |
carbs: 79.51g |
|
-
|
-
|
| Sat 18th: |
1222 *
|
93%
|
fat: 56.64g |
| |
protein: 110.00g |
| |
carbs: 68.96g |
|
-
|
-
|
| Fri 17th: |
1220 *
|
92%
|
fat: 56.18g |
| |
protein: 73.51g |
| |
carbs: 106.34g |
|
-
|
-
|
| Thu 16th: |
1245 *
|
94%
|
fat: 57.39g |
| |
protein: 76.87g |
| |
carbs: 102.85g |
|
-
|
-
|
| Wed 15th: |
1374 *
|
104%
|
fat: 73.93g |
| |
protein: 85.44g |
| |
carbs: 95.08g |
|
-
|
-
|
| Tue 14th: |
1555 *
|
118%
|
fat: 69.76g |
| |
protein: 128.32g |
| |
carbs: 103.37g |
|
-
|
-
|
| Mon 13th: |
1292 *
|
98%
|
fat: 45.73g |
| |
protein: 106.87g |
| |
carbs: 120.82g |
|
-
|
-
|
| Sun 12th: |
1528 *
|
116%
|
fat: 50.22g |
| |
protein: 130.98g |
| |
carbs: 141.91g |
|
-
|
-
|
| Sat 11th: |
1429 *
|
108%
|
fat: 42.26g |
| |
protein: 79.08g |
| |
carbs: 191.31g |
|
-
|
-
|
| Fri 10th: |
1171 *
|
89%
|
fat: 43.05g |
| |
protein: 93.90g |
| |
carbs: 101.55g |
|
-
|
-
|
| Thu 9th: |
1062 *
|
80%
|
fat: 28.11g |
| |
protein: 92.77g |
| |
carbs: 115.99g |
|
-
|
-
|
| Wed 8th: |
1414 *
|
107%
|
fat: 39.59g |
| |
protein: 94.50g |
| |
carbs: 169.25g |
|
-
|
-
|
| Tue 7th: |
1454 *
|
110%
|
fat: 72.65g |
| |
protein: 83.38g |
| |
carbs: 117.90g |
|
-
|
-
|
| Mon 6th: |
1379 *
|
104%
|
fat: 42.46g |
| |
protein: 121.47g |
| |
carbs: 128.13g |
|
-
|
-
|
| Sun 5th: |
1179 *
|
89%
|
fat: 39.21g |
| |
protein: 75.14g |
| |
carbs: 136.03g |
|
-
|
-
|
