| August 2024 |
| Wed 14th: |
670 *
|
48%
|
fat: 28.00g |
| |
protein: 42.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sun 11th: |
645 *
|
46%
|
fat: 30.50g |
| |
protein: 34.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 9th: |
615 *
|
44%
|
fat: 25.00g |
| |
protein: 58.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 8th: |
770 *
|
55%
|
fat: 46.00g |
| |
protein: 38.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 7th: |
1990 *
|
142%
|
fat: 106.50g |
| |
protein: 88.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| Tue 6th: |
215 *
|
15%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 5th: |
1130 *
|
81%
|
fat: 45.00g |
| |
protein: 10.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Sun 4th: |
2285 *
|
163%
|
fat: 124.50g |
| |
protein: 54.00g |
| |
carbs: 241.00g |
|
-
|
-
|
| Sat 3rd: |
40 *
|
3%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 2nd: |
1065 *
|
76%
|
fat: 41.50g |
| |
protein: 51.93g |
| |
carbs: 120.16g |
|
-
|
-
|
| Thu 1st: |
690 *
|
49%
|
fat: 29.50g |
| |
protein: 32.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
816 *
|
58%
|
fat: 33.71g |
| |
protein: 43.72g |
| |
carbs: 84.27g |
|
-
|
-
|
| Tue 30th: |
1618 *
|
116%
|
fat: 48.57g |
| |
protein: 123.71g |
| |
carbs: 168.08g |
|
-
|
-
|
| Mon 29th: |
2272 *
|
162%
|
fat: 83.51g |
| |
protein: 92.10g |
| |
carbs: 295.41g |
|
-
|
-
|
| Sun 28th: |
2221 *
|
159%
|
fat: 93.31g |
| |
protein: 190.83g |
| |
carbs: 164.52g |
|
-
|
-
|
| Sat 27th: |
1579 *
|
113%
|
fat: 80.40g |
| |
protein: 67.90g |
| |
carbs: 147.00g |
|
-
|
-
|
| Fri 26th: |
1557 *
|
111%
|
fat: 66.33g |
| |
protein: 67.47g |
| |
carbs: 183.41g |
|
-
|
-
|
| Thu 25th: |
2573 *
|
184%
|
fat: 109.84g |
| |
protein: 104.22g |
| |
carbs: 331.04g |
|
-
|
-
|
| Wed 24th: |
2570 *
|
184%
|
fat: 96.97g |
| |
protein: 72.61g |
| |
carbs: 356.24g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
2374 *
|
170%
|
fat: 88.24g |
| |
protein: 88.06g |
| |
carbs: 354.12g |
|
-
|
-
|
