| July 2024 |
| Mon 8th: |
888 *
|
42%
|
fat: 41.22g |
| |
protein: 34.31g |
| |
carbs: 102.61g |
|
-
|
-
|
| Sun 7th: |
1581 *
|
75%
|
fat: 96.37g |
| |
protein: 92.81g |
| |
carbs: 89.86g |
|
-
|
-
|
| Sat 6th: |
495 *
|
24%
|
fat: 35.11g |
| |
protein: 34.37g |
| |
carbs: 10.73g |
|
-
|
-
|
| Thu 4th: |
1048 *
|
50%
|
fat: 45.80g |
| |
protein: 70.89g |
| |
carbs: 81.74g |
|
-
|
-
|
| Wed 3rd: |
846 *
|
40%
|
fat: 11.64g |
| |
protein: 29.17g |
| |
carbs: 155.76g |
|
-
|
-
|
| Tue 2nd: |
781 *
|
37%
|
fat: 26.70g |
| |
protein: 30.38g |
| |
carbs: 104.36g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
724 *
|
34%
|
fat: 28.62g |
| |
protein: 29.14g |
| |
carbs: 83.28g |
|
-
|
-
|
| Sat 29th: |
1464 *
|
70%
|
fat: 89.89g |
| |
protein: 48.59g |
| |
carbs: 108.17g |
|
-
|
-
|
| Thu 13th: |
1932 *
|
92%
|
fat: 140.96g |
| |
protein: 50.84g |
| |
carbs: 178.14g |
|
-
|
-
|
| Mon 10th: |
1777 *
|
85%
|
fat: 37.41g |
| |
protein: 76.94g |
| |
carbs: 277.19g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
194 *
|
9%
|
fat: 5.00g |
| |
protein: 5.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 25th: |
239 *
|
11%
|
fat: 11.51g |
| |
protein: 12.46g |
| |
carbs: 23.07g |
|
-
|
-
|
| Fri 24th: |
1237 *
|
59%
|
fat: 54.32g |
| |
protein: 74.28g |
| |
carbs: 113.67g |
|
-
|
-
|
| Wed 22nd: |
623 *
|
30%
|
fat: 25.38g |
| |
protein: 14.61g |
| |
carbs: 82.28g |
|
-
|
-
|
| Mon 20th: |
1336 *
|
64%
|
fat: 74.30g |
| |
protein: 59.65g |
| |
carbs: 104.29g |
|
-
|
-
|
| Wed 15th: |
1245 *
|
59%
|
fat: 55.23g |
| |
protein: 54.67g |
| |
carbs: 152.05g |
|
-
|
-
|
| Mon 13th: |
622 *
|
30%
|
fat: 19.28g |
| |
protein: 25.50g |
| |
carbs: 68.13g |
|
-
|
-
|
| Sat 11th: |
882 *
|
42%
|
fat: 25.06g |
| |
protein: 38.81g |
| |
carbs: 123.89g |
|
-
|
-
|
| Wed 8th: |
1491 *
|
71%
|
fat: 62.60g |
| |
protein: 77.72g |
| |
carbs: 156.52g |
|
-
|
-
|
| Mon 6th: |
1072 *
|
51%
|
fat: 35.11g |
| |
protein: 64.01g |
| |
carbs: 128.33g |
|
-
|
-
|
