| July 2024 |
| Wed 10th: |
2855 *
|
110%
|
fat: 84.73g |
| |
protein: 138.76g |
| |
carbs: 407.00g |
|
776*
|
 2079
|
| Tue 9th: |
2803 *
|
108%
|
fat: 76.33g |
| |
protein: 119.06g |
| |
carbs: 433.63g |
|
725*
|
2078
|
| Mon 8th: |
2703 *
|
104%
|
fat: 73.33g |
| |
protein: 130.06g |
| |
carbs: 405.63g |
|
815*
|
1888
|
| Sun 7th: |
2883 *
|
111%
|
fat: 91.33g |
| |
protein: 135.06g |
| |
carbs: 408.63g |
|
872*
|
2011
|
| Sat 6th: |
2177 *
|
84%
|
fat: 60.60g |
| |
protein: 92.63g |
| |
carbs: 312.55g |
|
931*
|
1246
|
| Fri 5th: |
-
|
-
|
|
654*
|
-
|
| Thu 4th: |
-
|
-
|
|
635*
|
-
|
| Wed 3rd: |
-
|
-
|
|
498*
|
-
|
| Tue 2nd: |
-
|
-
|
|
627*
|
-
|
| Mon 1st: |
-
|
-
|
|
681*
|
-
|
| June 2024 |
| Sun 30th: |
3025 *
|
116%
|
fat: 89.80g |
| |
protein: 126.04g |
| |
carbs: 454.52g |
|
652*
|
2373
|
| Sat 29th: |
1602 *
|
62%
|
fat: 42.56g |
| |
protein: 77.06g |
| |
carbs: 241.60g |
|
802*
|
800
|
| Fri 28th: |
-
|
-
|
|
552*
|
-
|
| Thu 27th: |
-
|
-
|
|
686*
|
-
|
| Wed 26th: |
2835 *
|
109%
|
fat: 89.23g |
| |
protein: 132.76g |
| |
carbs: 399.00g |
|
2867*
|
 32
|
| Tue 25th: |
2525 *
|
97%
|
fat: 70.73g |
| |
protein: 124.76g |
| |
carbs: 366.00g |
|
690*
|
1835
|
| Mon 24th: |
2655 *
|
102%
|
fat: 76.73g |
| |
protein: 130.76g |
| |
carbs: 385.00g |
|
700*
|
1955
|
| Sun 23rd: |
2693 *
|
104%
|
fat: 85.83g |
| |
protein: 113.06g |
| |
carbs: 390.63g |
|
672*
|
2021
|
| Sat 22nd: |
3199 *
|
123%
|
fat: 122.67g |
| |
protein: 152.41g |
| |
carbs: 398.57g |
|
544*
|
2655
|
| Fri 21st: |
-
|
-
|
|
335*
|
-
|
