eila0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2021
Mon 12th: 363 * 16%
fat: 17.15g
|
protein: 15.61g
|
carbs: 44.69g
- -
June 2021
Fri 18th: 185 * 9%
fat: 9.00g
|
protein: 8.54g
|
carbs: 17.59g
- -
Thu 17th: 2486 * 124%
fat: 83.03g
|
protein: 98.73g
|
carbs: 308.15g
- -
Wed 16th: 1859 * 93%
fat: 85.74g
|
protein: 85.26g
|
carbs: 189.26g
- -
Tue 15th: 2003 * 100%
fat: 84.39g
|
protein: 74.62g
|
carbs: 240.13g
- -
Mon 14th: 2409 * 120%
fat: 92.81g
|
protein: 128.66g
|
carbs: 244.93g
- -
May 2021
Mon 24th: 2709 * 135%
fat: 131.44g
|
protein: 89.56g
|
carbs: 296.09g
- -
Sat 22nd: 2285 * 114%
fat: 106.07g
|
protein: 99.99g
|
carbs: 223.87g
- -
Wed 19th: 2601 * 130%
fat: 104.09g
|
protein: 99.87g
|
carbs: 323.45g
- -
Sat 15th: 2882 * 144%
fat: 124.94g
|
protein: 85.70g
|
carbs: 308.99g
- -
Fri 14th: 2284 * 114%
fat: 95.16g
|
protein: 72.46g
|
carbs: 275.11g
- -
Thu 13th: 2258 * 113%
fat: 108.44g
|
protein: 107.60g
|
carbs: 205.13g
- -
Wed 12th: 2031 * 102%
fat: 81.61g
|
protein: 100.64g
|
carbs: 210.96g
- -
Tue 11th: 1874 * 94%
fat: 78.13g
|
protein: 75.90g
|
carbs: 211.08g
- -
Mon 10th: 1734 * 87%
fat: 78.32g
|
protein: 86.90g
|
carbs: 170.72g
- -
Sun 9th: 2233 * 112%
fat: 112.30g
|
protein: 89.74g
|
carbs: 208.00g
- -
Sat 8th: 2936 * 147%
fat: 135.86g
|
protein: 84.33g
|
carbs: 328.21g
- -
Fri 7th: 2140 * 107%
fat: 78.32g
|
protein: 88.26g
|
carbs: 277.59g
- -
Thu 6th: 2494 * 125%
fat: 119.17g
|
protein: 102.65g
|
carbs: 263.34g
- -

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