| July 2024 |
| Tue 9th: |
2062 *
|
94%
|
fat: 93.55g |
| |
protein: 139.11g |
| |
carbs: 170.23g |
|
-
|
-
|
| Sun 7th: |
1492 *
|
68%
|
fat: 52.86g |
| |
protein: 134.00g |
| |
carbs: 119.26g |
|
-
|
-
|
| Sat 6th: |
1797 *
|
82%
|
fat: 90.43g |
| |
protein: 127.85g |
| |
carbs: 114.09g |
|
-
|
-
|
| Wed 3rd: |
1992 *
|
105%
|
fat: 104.02g |
| |
protein: 125.73g |
| |
carbs: 139.17g |
|
-
|
-
|
| Tue 2nd: |
1930 *
|
102%
|
fat: 103.86g |
| |
protein: 124.50g |
| |
carbs: 123.78g |
|
-
|
-
|
| Mon 1st: |
1930 *
|
102%
|
fat: 103.86g |
| |
protein: 124.50g |
| |
carbs: 123.78g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
877 *
|
46%
|
fat: 52.38g |
| |
protein: 52.17g |
| |
carbs: 55.01g |
|
-
|
-
|
| Thu 27th: |
988 *
|
52%
|
fat: 54.72g |
| |
protein: 57.43g |
| |
carbs: 69.10g |
|
-
|
-
|
| Wed 26th: |
2020 *
|
106%
|
fat: 93.26g |
| |
protein: 123.27g |
| |
carbs: 180.12g |
|
-
|
-
|
| Tue 25th: |
1740 *
|
92%
|
fat: 74.28g |
| |
protein: 126.46g |
| |
carbs: 140.11g |
|
-
|
-
|
| Mon 24th: |
1652 *
|
87%
|
fat: 64.85g |
| |
protein: 133.40g |
| |
carbs: 124.40g |
|
-
|
-
|
| Sun 23rd: |
1539 *
|
81%
|
fat: 65.60g |
| |
protein: 126.11g |
| |
carbs: 109.24g |
|
-
|
-
|
| Sat 22nd: |
1570 *
|
83%
|
fat: 63.33g |
| |
protein: 101.30g |
| |
carbs: 156.93g |
|
-
|
-
|
| Fri 21st: |
1669 *
|
88%
|
fat: 72.85g |
| |
protein: 101.25g |
| |
carbs: 153.72g |
|
-
|
-
|
| Thu 20th: |
1602 *
|
84%
|
fat: 74.70g |
| |
protein: 106.91g |
| |
carbs: 122.11g |
|
-
|
-
|
| Wed 19th: |
1848 *
|
97%
|
fat: 81.28g |
| |
protein: 131.17g |
| |
carbs: 143.08g |
|
-
|
-
|
| Tue 18th: |
2376 *
|
125%
|
fat: 119.24g |
| |
protein: 165.69g |
| |
carbs: 146.91g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
991 *
|
52%
|
fat: 45.95g |
| |
protein: 83.95g |
| |
carbs: 67.05g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
995 *
|
52%
|
fat: 26.19g |
| |
protein: 107.96g |
| |
carbs: 81.98g |
|
-
|
-
|
| March 2023 |
| Tue 14th: |
1726 *
|
91%
|
fat: 56.43g |
| |
protein: 170.92g |
| |
carbs: 137.82g |
|
-
|
-
|
