sarakula1980's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Wed 27th: 309 * 16%
fat: 9.44g
|
protein: 15.65g
|
carbs: 42.15g
- -
Tue 26th: 598 * 31%
fat: 29.54g
|
protein: 19.95g
|
carbs: 67.15g
- -
Thu 21st: 787 * 41%
fat: 37.34g
|
protein: 43.53g
|
carbs: 72.51g
- -
February 2020
Tue 25th: 231 * 12%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
July 2019
Fri 12th: 800 * 42%
fat: 19.43g
|
protein: 30.37g
|
carbs: 128.74g
- -
May 2019
Wed 29th: 130 * 7%
fat: 4.32g
|
protein: 12.01g
|
carbs: 10.24g
189*  59
Tue 28th: - - 577* -
Mon 27th: 918 * 48%
fat: 28.70g
|
protein: 39.18g
|
carbs: 127.08g
1088*  170
Sun 26th: - - 305* -
Sat 25th: - - 308* -
Fri 24th: 673 * 35%
fat: 21.14g
|
protein: 27.89g
|
carbs: 85.90g
802*  129
Thu 23rd: - - 513* -
Wed 22nd: - - 476* -
Tue 21st: - - 628* -
Mon 20th: - - 560* -
Sun 19th: - - 184* -
Sat 18th: - - 595* -
Fri 17th: - - 521* -
Thu 16th: - - 627* -
Wed 15th: - - 868* -
Tue 14th: - - 802* -
Mon 13th: - - 628* -
Sun 12th: - - 327* -
Sat 11th: - - 613* -
Fri 10th: - - 392* -

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