February 2018 |
Mon 5th: |
817 *
|
58%
|
fat: 27.73g |
| |
protein: 45.82g |
| |
carbs: 98.73g |
|
1865*
|
1048
|
Thu 1st: |
1057 *
|
76%
|
fat: 37.03g |
| |
protein: 49.82g |
| |
carbs: 141.88g |
|
-
|
-
|
January 2018 |
Wed 31st: |
1175 *
|
84%
|
fat: 43.11g |
| |
protein: 97.40g |
| |
carbs: 100.18g |
|
1833*
|
658
|
Tue 30th: |
774 *
|
55%
|
fat: 28.16g |
| |
protein: 57.01g |
| |
carbs: 76.96g |
|
-
|
-
|
Mon 29th: |
475 *
|
34%
|
fat: 16.68g |
| |
protein: 44.63g |
| |
carbs: 35.70g |
|
1837*
|
1362
|
Sat 27th: |
877 *
|
63%
|
fat: 29.44g |
| |
protein: 41.53g |
| |
carbs: 112.03g |
|
1899*
|
1022
|
Fri 26th: |
921 *
|
66%
|
fat: 34.63g |
| |
protein: 70.94g |
| |
carbs: 81.32g |
|
-
|
-
|
Thu 25th: |
1076 *
|
77%
|
fat: 44.47g |
| |
protein: 68.75g |
| |
carbs: 104.87g |
|
1912*
|
836
|
Wed 24th: |
1195 *
|
85%
|
fat: 49.33g |
| |
protein: 62.01g |
| |
carbs: 130.58g |
|
-
|
-
|
Tue 23rd: |
1160 *
|
83%
|
fat: 41.83g |
| |
protein: 68.35g |
| |
carbs: 129.83g |
|
-
|
-
|
Mon 22nd: |
968 *
|
69%
|
fat: 30.00g |
| |
protein: 64.64g |
| |
carbs: 112.39g |
|
1912*
|
944
|
Sun 21st: |
1288 *
|
92%
|
fat: 33.40g |
| |
protein: 64.88g |
| |
carbs: 191.42g |
|
-
|
-
|
Sat 20th: |
1227 *
|
72%
|
fat: 53.31g |
| |
protein: 83.00g |
| |
carbs: 103.98g |
|
-
|
-
|
Fri 19th: |
1145 *
|
67%
|
fat: 42.55g |
| |
protein: 76.14g |
| |
carbs: 112.62g |
|
1903*
|
758
|
Thu 18th: |
1076 *
|
57%
|
fat: 38.28g |
| |
protein: 60.36g |
| |
carbs: 122.11g |
|
-
|
-
|
Wed 17th: |
1030 *
|
54%
|
fat: 38.49g |
| |
protein: 75.80g |
| |
carbs: 99.47g |
|
1808*
|
778
|
Tue 16th: |
1440 *
|
76%
|
fat: 67.05g |
| |
protein: 68.30g |
| |
carbs: 148.28g |
|
1924*
|
484
|
Mon 15th: |
1162 *
|
61%
|
fat: 48.65g |
| |
protein: 49.92g |
| |
carbs: 131.89g |
|
1970*
|
808
|
Sun 14th: |
1403 *
|
74%
|
fat: 51.18g |
| |
protein: 122.44g |
| |
carbs: 125.19g |
|
1486*
|
83
|