| August 2024 |
| Tue 13th: |
1908 *
|
119%
|
fat: 66.13g |
| |
protein: 123.32g |
| |
carbs: 200.99g |
|
-
|
-
|
| Fri 9th: |
830 *
|
52%
|
fat: 22.32g |
| |
protein: 55.36g |
| |
carbs: 103.28g |
|
-
|
-
|
| Thu 8th: |
525 *
|
33%
|
fat: 20.97g |
| |
protein: 59.31g |
| |
carbs: 26.06g |
|
-
|
-
|
| Wed 7th: |
269 *
|
17%
|
fat: 10.58g |
| |
protein: 5.14g |
| |
carbs: 39.65g |
|
-
|
-
|
| Tue 6th: |
1828 *
|
114%
|
fat: 33.90g |
| |
protein: 165.77g |
| |
carbs: 201.47g |
|
-
|
-
|
| Mon 5th: |
1489 *
|
93%
|
fat: 36.19g |
| |
protein: 104.82g |
| |
carbs: 186.78g |
|
-
|
-
|
| Sun 4th: |
592 *
|
37%
|
fat: 21.85g |
| |
protein: 27.47g |
| |
carbs: 71.13g |
|
-
|
-
|
| Sat 3rd: |
1157 *
|
72%
|
fat: 45.99g |
| |
protein: 71.28g |
| |
carbs: 111.65g |
|
-
|
-
|
| Fri 2nd: |
173 *
|
11%
|
fat: 0.75g |
| |
protein: 5.21g |
| |
carbs: 40.47g |
|
-
|
-
|
| Thu 1st: |
202 *
|
13%
|
fat: 22.40g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1498 *
|
94%
|
fat: 31.42g |
| |
protein: 134.16g |
| |
carbs: 166.69g |
|
-
|
-
|
| Tue 30th: |
1296 *
|
81%
|
fat: 31.80g |
| |
protein: 112.85g |
| |
carbs: 139.58g |
|
-
|
-
|
| Mon 29th: |
1361 *
|
85%
|
fat: 35.48g |
| |
protein: 139.30g |
| |
carbs: 109.63g |
|
-
|
-
|
| Sun 28th: |
1456 *
|
91%
|
fat: 29.99g |
| |
protein: 148.27g |
| |
carbs: 147.19g |
|
-
|
-
|
| Sat 27th: |
1360 *
|
85%
|
fat: 45.88g |
| |
protein: 110.22g |
| |
carbs: 122.13g |
|
-
|
-
|
| Fri 26th: |
1523 *
|
66%
|
fat: 56.67g |
| |
protein: 96.96g |
| |
carbs: 163.63g |
|
-
|
-
|
| Thu 25th: |
1781 *
|
77%
|
fat: 42.10g |
| |
protein: 150.81g |
| |
carbs: 194.07g |
|
-
|
-
|
| Wed 24th: |
1558 *
|
68%
|
fat: 39.23g |
| |
protein: 137.85g |
| |
carbs: 158.16g |
|
-
|
-
|
| Mon 22nd: |
1134 *
|
49%
|
fat: 25.19g |
| |
protein: 94.12g |
| |
carbs: 130.41g |
|
-
|
-
|
| Sat 20th: |
1507 *
|
66%
|
fat: 35.96g |
| |
protein: 119.77g |
| |
carbs: 173.53g |
|
-
|
-
|
