| January 2023 |
| Mon 30th: |
171 *
|
7%
|
fat: 10.20g |
| |
protein: 8.80g |
| |
carbs: 12.30g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
1587 *
|
66%
|
fat: 94.83g |
| |
protein: 77.37g |
| |
carbs: 85.31g |
|
-
|
-
|
| Mon 7th: |
733 *
|
31%
|
fat: 41.83g |
| |
protein: 32.20g |
| |
carbs: 60.14g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
745 *
|
31%
|
fat: 38.66g |
| |
protein: 49.44g |
| |
carbs: 17.69g |
|
-
|
-
|
| Sat 5th: |
579 *
|
24%
|
fat: 37.11g |
| |
protein: 34.71g |
| |
carbs: 9.96g |
|
-
|
-
|
| Fri 4th: |
57 *
|
2%
|
fat: 0.33g |
| |
protein: 0.74g |
| |
carbs: 14.49g |
|
-
|
-
|
| Thu 3rd: |
1004 *
|
42%
|
fat: 41.20g |
| |
protein: 133.27g |
| |
carbs: 18.81g |
|
-
|
-
|
| Tue 1st: |
1289 *
|
54%
|
fat: 71.25g |
| |
protein: 92.37g |
| |
carbs: 19.00g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
909 *
|
38%
|
fat: 41.70g |
| |
protein: 97.14g |
| |
carbs: 12.23g |
|
-
|
-
|
| Fri 28th: |
318 *
|
13%
|
fat: 25.08g |
| |
protein: 18.56g |
| |
carbs: 3.02g |
|
-
|
-
|
| Fri 21st: |
538 *
|
22%
|
fat: 41.60g |
| |
protein: 29.83g |
| |
carbs: 4.86g |
|
-
|
-
|
| Wed 19th: |
769 *
|
32%
|
fat: 53.78g |
| |
protein: 43.56g |
| |
carbs: 10.28g |
|
-
|
-
|
| Tue 18th: |
713 *
|
30%
|
fat: 44.72g |
| |
protein: 56.95g |
| |
carbs: 18.58g |
|
-
|
-
|
| Mon 17th: |
879 *
|
37%
|
fat: 53.61g |
| |
protein: 74.07g |
| |
carbs: 27.55g |
|
-
|
-
|
| Sun 16th: |
589 *
|
25%
|
fat: 33.89g |
| |
protein: 41.89g |
| |
carbs: 12.97g |
|
-
|
-
|
| Fri 14th: |
1228 *
|
51%
|
fat: 59.42g |
| |
protein: 53.95g |
| |
carbs: 24.83g |
|
-
|
-
|
| Wed 12th: |
679 *
|
28%
|
fat: 52.15g |
| |
protein: 39.09g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 11th: |
903 *
|
38%
|
fat: 69.05g |
| |
protein: 48.31g |
| |
carbs: 32.70g |
|
-
|
-
|
| Mon 10th: |
899 *
|
37%
|
fat: 54.83g |
| |
protein: 55.99g |
| |
carbs: 45.12g |
|
-
|
-
|
