| August 2020 |
| Fri 21st: |
450 *
|
21%
|
fat: 11.01g |
| |
protein: 45.87g |
| |
carbs: 41.55g |
|
-
|
-
|
| Thu 20th: |
799 *
|
38%
|
fat: 19.64g |
| |
protein: 52.68g |
| |
carbs: 101.52g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
-
|
-
|
|
2878*
|
-
|
| Mon 27th: |
1323 *
|
63%
|
fat: 60.94g |
| |
protein: 59.47g |
| |
carbs: 133.51g |
|
3082*
|
 1759
|
| Thu 23rd: |
234 *
|
11%
|
fat: 7.39g |
| |
protein: 7.99g |
| |
carbs: 36.55g |
|
-
|
-
|
| Wed 22nd: |
691 *
|
33%
|
fat: 31.01g |
| |
protein: 53.70g |
| |
carbs: 50.55g |
|
-
|
-
|
| Mon 13th: |
488 *
|
23%
|
fat: 19.68g |
| |
protein: 19.68g |
| |
carbs: 62.25g |
|
2603*
|
2115
|
| Sat 11th: |
844 *
|
40%
|
fat: 55.84g |
| |
protein: 34.14g |
| |
carbs: 58.52g |
|
-
|
-
|
| Fri 10th: |
836 *
|
40%
|
fat: 34.30g |
| |
protein: 63.06g |
| |
carbs: 71.82g |
|
-
|
-
|
| Thu 9th: |
923 *
|
44%
|
fat: 49.50g |
| |
protein: 59.53g |
| |
carbs: 59.65g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
125 *
|
6%
|
fat: 6.60g |
| |
protein: 6.60g |
| |
carbs: 9.70g |
|
-
|
-
|
| May 2018 |
| Fri 18th: |
61 *
|
3%
|
fat: 3.23g |
| |
protein: 3.38g |
| |
carbs: 4.71g |
|
-
|
-
|
| Thu 17th: |
771 *
|
37%
|
fat: 52.27g |
| |
protein: 33.08g |
| |
carbs: 42.89g |
|
-
|
-
|
| Wed 16th: |
561 *
|
27%
|
fat: 39.69g |
| |
protein: 21.26g |
| |
carbs: 29.29g |
|
-
|
-
|
| Thu 10th: |
339 *
|
16%
|
fat: 14.70g |
| |
protein: 16.50g |
| |
carbs: 34.60g |
|
-
|
-
|
| Wed 9th: |
768 *
|
37%
|
fat: 34.88g |
| |
protein: 37.71g |
| |
carbs: 77.52g |
|
-
|
-
|
| Tue 8th: |
628 *
|
30%
|
fat: 35.57g |
| |
protein: 31.05g |
| |
carbs: 45.43g |
|
-
|
-
|
| Mon 7th: |
707 *
|
34%
|
fat: 42.17g |
| |
protein: 57.83g |
| |
carbs: 21.86g |
|
-
|
-
|
| Sun 6th: |
521 *
|
25%
|
fat: 28.37g |
| |
protein: 13.47g |
| |
carbs: 53.98g |
|
-
|
-
|
| Sat 5th: |
1047 *
|
50%
|
fat: 50.21g |
| |
protein: 33.62g |
| |
carbs: 118.41g |
|
-
|
-
|
