| July 2024 |
| Sat 13th: |
497 *
|
29%
|
fat: 7.50g |
| |
protein: 28.99g |
| |
carbs: 75.42g |
|
-
|
-
|
| Fri 12th: |
808 *
|
48%
|
fat: 35.35g |
| |
protein: 21.15g |
| |
carbs: 94.67g |
|
-
|
-
|
| Sun 7th: |
104 *
|
6%
|
fat: 5.00g |
| |
protein: 11.20g |
| |
carbs: 3.60g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
780 *
|
46%
|
fat: 11.73g |
| |
protein: 25.63g |
| |
carbs: 142.48g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
159 *
|
9%
|
fat: 9.61g |
| |
protein: 16.17g |
| |
carbs: 0.69g |
|
-
|
-
|
| Sat 20th: |
670 *
|
39%
|
fat: 35.68g |
| |
protein: 35.11g |
| |
carbs: 49.54g |
|
-
|
-
|
| Fri 19th: |
1346 *
|
79%
|
fat: 61.17g |
| |
protein: 69.48g |
| |
carbs: 129.83g |
|
-
|
-
|
| Thu 18th: |
1674 *
|
98%
|
fat: 94.34g |
| |
protein: 91.78g |
| |
carbs: 106.12g |
|
-
|
-
|
| Wed 17th: |
1483 *
|
87%
|
fat: 74.88g |
| |
protein: 71.24g |
| |
carbs: 121.11g |
|
-
|
-
|
| Tue 16th: |
1495 *
|
88%
|
fat: 67.95g |
| |
protein: 75.23g |
| |
carbs: 143.12g |
|
-
|
-
|
| Mon 15th: |
1590 *
|
94%
|
fat: 65.90g |
| |
protein: 71.17g |
| |
carbs: 176.32g |
|
-
|
-
|
| Sun 14th: |
1326 *
|
78%
|
fat: 51.94g |
| |
protein: 66.72g |
| |
carbs: 147.57g |
|
-
|
-
|
| Sat 13th: |
1657 *
|
97%
|
fat: 77.03g |
| |
protein: 73.13g |
| |
carbs: 164.00g |
|
-
|
-
|
| Fri 12th: |
1215 *
|
71%
|
fat: 37.14g |
| |
protein: 53.88g |
| |
carbs: 166.04g |
|
-
|
-
|
| Thu 11th: |
1607 *
|
95%
|
fat: 71.52g |
| |
protein: 74.78g |
| |
carbs: 164.97g |
|
-
|
-
|
| Wed 10th: |
1668 *
|
98%
|
fat: 45.32g |
| |
protein: 95.56g |
| |
carbs: 220.45g |
|
-
|
-
|
| Tue 9th: |
1424 *
|
84%
|
fat: 38.29g |
| |
protein: 83.74g |
| |
carbs: 187.45g |
|
-
|
-
|
| Mon 8th: |
1456 *
|
86%
|
fat: 49.98g |
| |
protein: 96.16g |
| |
carbs: 155.43g |
|
-
|
-
|
| Sun 7th: |
656 *
|
39%
|
fat: 42.89g |
| |
protein: 33.67g |
| |
carbs: 26.44g |
|
-
|
-
|
| Sat 6th: |
116 *
|
7%
|
fat: 8.54g |
| |
protein: 9.91g |
| |
carbs: 0.58g |
|
-
|
-
|
