| March 2024 |
| Mon 4th: |
14 *
|
1%
|
fat: 1.08g |
| |
protein: 0.50g |
| |
carbs: 0.17g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
19 *
|
1%
|
fat: 1.08g |
| |
protein: 2.50g |
| |
carbs: 0.17g |
|
-
|
-
|
| Tue 6th: |
19 *
|
1%
|
fat: 1.08g |
| |
protein: 2.50g |
| |
carbs: 0.17g |
|
-
|
-
|
| Mon 5th: |
877 *
|
49%
|
fat: 48.29g |
| |
protein: 93.82g |
| |
carbs: 20.21g |
|
-
|
-
|
| Sat 3rd: |
1956 *
|
109%
|
fat: 154.83g |
| |
protein: 123.92g |
| |
carbs: 15.02g |
|
-
|
-
|
| Thu 1st: |
1305 *
|
72%
|
fat: 96.70g |
| |
protein: 93.69g |
| |
carbs: 17.22g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
19 *
|
1%
|
fat: 1.08g |
| |
protein: 2.50g |
| |
carbs: 0.17g |
|
-
|
-
|
| Sun 28th: |
1417 *
|
79%
|
fat: 83.70g |
| |
protein: 79.98g |
| |
carbs: 20.28g |
|
-
|
-
|
| Sat 27th: |
949 *
|
53%
|
fat: 53.47g |
| |
protein: 84.13g |
| |
carbs: 38.17g |
|
-
|
-
|
| Fri 26th: |
585 *
|
32%
|
fat: 2.51g |
| |
protein: 16.14g |
| |
carbs: 12.90g |
|
-
|
-
|
| Thu 25th: |
1927 *
|
107%
|
fat: 91.12g |
| |
protein: 112.51g |
| |
carbs: 23.57g |
|
-
|
-
|
| Wed 24th: |
925 *
|
51%
|
fat: 46.27g |
| |
protein: 114.87g |
| |
carbs: 15.82g |
|
-
|
-
|
| Tue 23rd: |
1434 *
|
80%
|
fat: 105.24g |
| |
protein: 107.85g |
| |
carbs: 16.33g |
|
-
|
-
|
| Mon 22nd: |
1612 *
|
90%
|
fat: 126.40g |
| |
protein: 106.62g |
| |
carbs: 19.10g |
|
-
|
-
|
| Sun 21st: |
1517 *
|
84%
|
fat: 57.35g |
| |
protein: 74.25g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 20th: |
1962 *
|
109%
|
fat: 62.73g |
| |
protein: 88.86g |
| |
carbs: 21.05g |
|
-
|
-
|
| Fri 19th: |
1252 *
|
70%
|
fat: 98.14g |
| |
protein: 64.82g |
| |
carbs: 29.70g |
|
-
|
-
|
| Thu 18th: |
1073 *
|
60%
|
fat: 53.24g |
| |
protein: 86.79g |
| |
carbs: 63.76g |
|
-
|
-
|
| Wed 17th: |
1299 *
|
72%
|
fat: 66.11g |
| |
protein: 83.71g |
| |
carbs: 80.43g |
|
-
|
-
|
| Tue 16th: |
478 *
|
27%
|
fat: 24.21g |
| |
protein: 43.72g |
| |
carbs: 14.10g |
|
-
|
-
|
