skatertyu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Wed 17th: 543 * 38%
fat: 13.78g
|
protein: 9.07g
|
carbs: 107.96g
2328*  1785
October 2018
Fri 5th: 105 * 7%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
June 2018
Wed 20th: 278 * 19%
fat: 8.98g
|
protein: 14.54g
|
carbs: 39.09g
- -
Sun 17th: 1151 * 80%
fat: 52.93g
|
protein: 86.18g
|
carbs: 88.21g
2102*  951
April 2018
Sun 15th: 421 * 29%
fat: 20.44g
|
protein: 12.68g
|
carbs: 53.30g
2480*  2059
Sat 14th: 2268 * 159%
fat: 127.48g
|
protein: 67.16g
|
carbs: 224.97g
2309*  41
Fri 13th: 1043 * 73%
fat: 48.09g
|
protein: 69.57g
|
carbs: 58.85g
- -
Thu 12th: 1267 * 89%
fat: 50.94g
|
protein: 55.16g
|
carbs: 154.70g
- -
Wed 11th: 1555 * 109%
fat: 91.88g
|
protein: 94.66g
|
carbs: 82.63g
- -
Mon 9th: 1197 * 84%
fat: 51.49g
|
protein: 85.42g
|
carbs: 93.77g
2230*  1033
Sun 8th: 1167 * 68%
fat: 57.15g
|
protein: 52.28g
|
carbs: 83.72g
2506*  1339
Sat 7th: 1252 * 73%
fat: 54.93g
|
protein: 55.17g
|
carbs: 135.79g
2239*  987
Thu 5th: 159 * 9%
fat: 9.05g
|
protein: 16.29g
|
carbs: 3.08g
- -
March 2018
Thu 22nd: 618 * 36%
fat: 43.48g
|
protein: 36.32g
|
carbs: 24.77g
- -
Sun 18th: 950 * 55%
fat: 48.43g
|
protein: 58.53g
|
carbs: 74.17g
2211*  1261
Fri 16th: 383 * 22%
fat: 17.63g
|
protein: 20.20g
|
carbs: 33.15g
- -
Thu 15th: 437 * 25%
fat: 21.73g
|
protein: 24.40g
|
carbs: 33.15g
- -
Sun 11th: 1076 * 62%
fat: 55.71g
|
protein: 52.53g
|
carbs: 103.31g
- -
Sat 10th: 1527 * 89%
fat: 75.71g
|
protein: 127.60g
|
carbs: 89.42g
- -
Fri 9th: 1130 * 66%
fat: 79.56g
|
protein: 29.83g
|
carbs: 79.12g
- -

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