| August 2024 |
| Sun 11th: |
696 *
|
50%
|
fat: 24.92g |
| |
protein: 39.88g |
| |
carbs: 80.94g |
|
-
|
-
|
| Sat 10th: |
1376 *
|
98%
|
fat: 55.15g |
| |
protein: 61.48g |
| |
carbs: 165.94g |
|
-
|
-
|
| Mon 5th: |
234 *
|
17%
|
fat: 7.30g |
| |
protein: 6.80g |
| |
carbs: 38.73g |
|
-
|
-
|
| Sat 3rd: |
272 *
|
19%
|
fat: 8.25g |
| |
protein: 12.75g |
| |
carbs: 39.00g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 27th: |
977 *
|
70%
|
fat: 42.21g |
| |
protein: 31.03g |
| |
carbs: 128.04g |
|
-
|
-
|
| Fri 26th: |
755 *
|
54%
|
fat: 34.83g |
| |
protein: 36.49g |
| |
carbs: 68.35g |
|
-
|
-
|
| Thu 25th: |
1117 *
|
80%
|
fat: 56.13g |
| |
protein: 37.61g |
| |
carbs: 118.20g |
|
-
|
-
|
| Fri 19th: |
182 *
|
13%
|
fat: 5.67g |
| |
protein: 7.55g |
| |
carbs: 27.51g |
|
-
|
-
|
| Mon 15th: |
797 *
|
57%
|
fat: 36.52g |
| |
protein: 23.38g |
| |
carbs: 101.83g |
|
-
|
-
|
| Sun 14th: |
375 *
|
27%
|
fat: 24.39g |
| |
protein: 10.29g |
| |
carbs: 35.95g |
|
-
|
-
|
| April 2024 |
| Fri 5th: |
430 *
|
31%
|
fat: 12.96g |
| |
protein: 23.14g |
| |
carbs: 67.31g |
|
-
|
-
|
| Thu 4th: |
428 *
|
31%
|
fat: 12.76g |
| |
protein: 21.76g |
| |
carbs: 61.55g |
|
-
|
-
|
| Wed 3rd: |
310 *
|
22%
|
fat: 9.50g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 2nd: |
1777 *
|
127%
|
fat: 74.57g |
| |
protein: 55.63g |
| |
carbs: 225.65g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
893 *
|
64%
|
fat: 24.96g |
| |
protein: 33.10g |
| |
carbs: 142.07g |
|
-
|
-
|
| Sat 13th: |
1417 *
|
101%
|
fat: 47.98g |
| |
protein: 42.39g |
| |
carbs: 211.38g |
|
-
|
-
|
| January 2023 |
| Fri 6th: |
548 *
|
39%
|
fat: 8.87g |
| |
protein: 21.54g |
| |
carbs: 102.24g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
81 *
|
6%
|
fat: 2.20g |
| |
protein: 4.77g |
| |
carbs: 13.27g |
|
-
|
-
|
| August 2022 |
| Sun 21st: |
827 *
|
59%
|
fat: 31.97g |
| |
protein: 34.42g |
| |
carbs: 106.63g |
|
-
|
-
|
