| June 2024 |
| Mon 24th: |
268 *
|
22%
|
fat: 1.78g |
| |
protein: 7.18g |
| |
carbs: 54.22g |
|
-
|
-
|
| Fri 21st: |
610 *
|
51%
|
fat: 22.34g |
| |
protein: 56.69g |
| |
carbs: 42.32g |
|
-
|
-
|
| Thu 20th: |
836 *
|
70%
|
fat: 27.51g |
| |
protein: 33.96g |
| |
carbs: 115.14g |
|
-
|
-
|
| Tue 18th: |
1416 *
|
118%
|
fat: 29.66g |
| |
protein: 122.16g |
| |
carbs: 164.41g |
|
-
|
-
|
| Mon 17th: |
1205 *
|
100%
|
fat: 28.70g |
| |
protein: 71.35g |
| |
carbs: 161.56g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
731 *
|
61%
|
fat: 7.75g |
| |
protein: 39.48g |
| |
carbs: 123.88g |
|
-
|
-
|
| Thu 30th: |
900 *
|
75%
|
fat: 39.90g |
| |
protein: 57.96g |
| |
carbs: 76.35g |
|
-
|
-
|
| Wed 22nd: |
725 *
|
60%
|
fat: 29.30g |
| |
protein: 60.19g |
| |
carbs: 55.87g |
|
-
|
-
|
| Tue 21st: |
825 *
|
69%
|
fat: 38.32g |
| |
protein: 34.40g |
| |
carbs: 87.67g |
|
-
|
-
|
| Sat 18th: |
1221 *
|
102%
|
fat: 34.27g |
| |
protein: 57.88g |
| |
carbs: 164.76g |
|
-
|
-
|
| Fri 17th: |
741 *
|
62%
|
fat: 23.77g |
| |
protein: 45.36g |
| |
carbs: 88.86g |
|
-
|
-
|
| Tue 14th: |
1256 *
|
105%
|
fat: 40.04g |
| |
protein: 65.64g |
| |
carbs: 161.11g |
|
-
|
-
|
| Mon 13th: |
632 *
|
53%
|
fat: 11.13g |
| |
protein: 71.14g |
| |
carbs: 63.58g |
|
-
|
-
|
| Thu 9th: |
1031 *
|
86%
|
fat: 37.75g |
| |
protein: 60.80g |
| |
carbs: 114.14g |
|
-
|
-
|
| Wed 8th: |
799 *
|
67%
|
fat: 24.21g |
| |
protein: 60.04g |
| |
carbs: 83.33g |
|
-
|
-
|
| Mon 6th: |
735 *
|
61%
|
fat: 34.05g |
| |
protein: 45.94g |
| |
carbs: 61.17g |
|
-
|
-
|
| Fri 3rd: |
1525 *
|
127%
|
fat: 80.70g |
| |
protein: 76.29g |
| |
carbs: 125.61g |
|
-
|
-
|
| Thu 2nd: |
744 *
|
62%
|
fat: 55.40g |
| |
protein: 22.84g |
| |
carbs: 46.85g |
|
-
|
-
|
| Wed 1st: |
1260 *
|
105%
|
fat: 49.72g |
| |
protein: 64.75g |
| |
carbs: 140.01g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1072 *
|
89%
|
fat: 27.48g |
| |
protein: 81.20g |
| |
carbs: 122.78g |
|
-
|
-
|
