| August 2024 |
| Sun 11th: |
1103 *
|
41%
|
fat: 51.68g |
| |
protein: 66.30g |
| |
carbs: 79.59g |
|
3287*
|
 2184
|
| Thu 8th: |
1461 *
|
54%
|
fat: 81.10g |
| |
protein: 86.82g |
| |
carbs: 121.79g |
|
3287*
|
1826
|
| Wed 7th: |
1254 *
|
46%
|
fat: 63.00g |
| |
protein: 81.63g |
| |
carbs: 124.22g |
|
3287*
|
2033
|
| Tue 6th: |
1321 *
|
49%
|
fat: 75.46g |
| |
protein: 91.82g |
| |
carbs: 89.93g |
|
3287*
|
1966
|
| Mon 5th: |
1531 *
|
57%
|
fat: 74.42g |
| |
protein: 105.30g |
| |
carbs: 106.93g |
|
4498*
|
2967
|
| Sun 4th: |
1319 *
|
49%
|
fat: 65.50g |
| |
protein: 111.40g |
| |
carbs: 99.86g |
|
4617*
|
3298
|
| Sat 3rd: |
1335 *
|
49%
|
fat: 81.75g |
| |
protein: 130.00g |
| |
carbs: 47.00g |
|
4617*
|
3282
|
| Fri 2nd: |
1076 *
|
40%
|
fat: 40.82g |
| |
protein: 95.52g |
| |
carbs: 93.93g |
|
3287*
|
2211
|
| July 2024 |
| Wed 31st: |
1399 *
|
52%
|
fat: 75.35g |
| |
protein: 86.37g |
| |
carbs: 119.32g |
|
3287*
|
1888
|
| Tue 30th: |
1079 *
|
40%
|
fat: 53.82g |
| |
protein: 83.87g |
| |
carbs: 78.67g |
|
3287*
|
2208
|
| Mon 29th: |
1304 *
|
48%
|
fat: 59.36g |
| |
protein: 93.01g |
| |
carbs: 133.60g |
|
3287*
|
1983
|
| Sun 28th: |
1460 *
|
54%
|
fat: 89.92g |
| |
protein: 83.67g |
| |
carbs: 108.47g |
|
4617*
|
3157
|
| Sat 27th: |
1327 *
|
49%
|
fat: 66.08g |
| |
protein: 136.55g |
| |
carbs: 62.32g |
|
4617*
|
3290
|
| Fri 26th: |
1227 *
|
45%
|
fat: 51.74g |
| |
protein: 91.84g |
| |
carbs: 125.03g |
|
4058*
|
2831
|
| Wed 24th: |
1351 *
|
50%
|
fat: 72.77g |
| |
protein: 82.12g |
| |
carbs: 115.69g |
|
4058*
|
2707
|
| Tue 23rd: |
1271 *
|
47%
|
fat: 56.80g |
| |
protein: 90.68g |
| |
carbs: 134.56g |
|
3287*
|
2016
|
| Mon 22nd: |
1506 *
|
56%
|
fat: 69.53g |
| |
protein: 101.70g |
| |
carbs: 143.28g |
|
4080*
|
2574
|
| Sun 21st: |
1188 *
|
44%
|
fat: 64.62g |
| |
protein: 87.87g |
| |
carbs: 91.99g |
|
4617*
|
3429
|
| Sat 20th: |
1041 *
|
39%
|
fat: 57.30g |
| |
protein: 98.51g |
| |
carbs: 37.65g |
|
3287*
|
2246
|
| Fri 19th: |
1732 *
|
64%
|
fat: 86.02g |
| |
protein: 116.99g |
| |
carbs: 118.70g |
|
5394*
|
3662
|
