| November 2023 |
| Tue 14th: |
1429 *
|
95%
|
fat: 114.04g |
| |
protein: 69.65g |
| |
carbs: 32.10g |
|
-
|
-
|
| Sun 12th: |
1902 *
|
127%
|
fat: 155.77g |
| |
protein: 103.25g |
| |
carbs: 26.91g |
|
-
|
-
|
| Sat 11th: |
1178 *
|
79%
|
fat: 110.45g |
| |
protein: 42.38g |
| |
carbs: 6.05g |
|
-
|
-
|
| July 2023 |
| Sun 2nd: |
922 *
|
61%
|
fat: 32.05g |
| |
protein: 23.27g |
| |
carbs: 138.54g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
787 *
|
52%
|
fat: 52.01g |
| |
protein: 59.19g |
| |
carbs: 25.39g |
|
-
|
-
|
| June 2022 |
| Fri 24th: |
1511 *
|
101%
|
fat: 116.72g |
| |
protein: 96.04g |
| |
carbs: 14.57g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
1053 *
|
70%
|
fat: 56.22g |
| |
protein: 45.13g |
| |
carbs: 92.25g |
|
-
|
-
|
| November 2021 |
| Wed 10th: |
448 *
|
30%
|
fat: 7.15g |
| |
protein: 8.60g |
| |
carbs: 87.40g |
|
-
|
-
|
| Tue 9th: |
1906 *
|
127%
|
fat: 68.55g |
| |
protein: 119.95g |
| |
carbs: 202.79g |
|
-
|
-
|
| October 2021 |
| Fri 29th: |
711 *
|
47%
|
fat: 41.39g |
| |
protein: 35.87g |
| |
carbs: 50.21g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
742 *
|
49%
|
fat: 15.27g |
| |
protein: 21.58g |
| |
carbs: 132.90g |
|
-
|
-
|
| Fri 30th: |
1750 *
|
117%
|
fat: 61.86g |
| |
protein: 47.63g |
| |
carbs: 251.78g |
|
-
|
-
|
| Thu 29th: |
400 *
|
27%
|
fat: 18.58g |
| |
protein: 23.62g |
| |
carbs: 34.87g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
1773 *
|
118%
|
fat: 69.62g |
| |
protein: 48.98g |
| |
carbs: 163.47g |
|
-
|
-
|
| December 2020 |
| Wed 16th: |
1209 *
|
93%
|
fat: 40.03g |
| |
protein: 66.96g |
| |
carbs: 148.16g |
|
-
|
-
|
| October 2020 |
| Sat 10th: |
1257 *
|
97%
|
fat: 104.49g |
| |
protein: 68.84g |
| |
carbs: 7.94g |
|
-
|
-
|
| Fri 9th: |
896 *
|
69%
|
fat: 17.60g |
| |
protein: 27.50g |
| |
carbs: 177.05g |
|
-
|
-
|
| Thu 8th: |
1021 *
|
79%
|
fat: 57.79g |
| |
protein: 91.63g |
| |
carbs: 33.73g |
|
-
|
-
|
| Wed 7th: |
796 *
|
61%
|
fat: 42.10g |
| |
protein: 26.62g |
| |
carbs: 89.06g |
|
-
|
-
|
| Tue 6th: |
676 *
|
52%
|
fat: 17.76g |
| |
protein: 103.96g |
| |
carbs: 18.80g |
|
-
|
-
|
