| May 2024 |
| Tue 21st: |
608 *
|
43%
|
fat: 21.32g |
| |
protein: 42.52g |
| |
carbs: 59.59g |
|
-
|
-
|
| Mon 13th: |
640 *
|
46%
|
fat: 27.76g |
| |
protein: 34.99g |
| |
carbs: 64.05g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
355 *
|
25%
|
fat: 21.18g |
| |
protein: 23.02g |
| |
carbs: 20.08g |
|
-
|
-
|
| Fri 8th: |
757 *
|
54%
|
fat: 39.91g |
| |
protein: 34.13g |
| |
carbs: 72.51g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
262 *
|
19%
|
fat: 9.36g |
| |
protein: 28.47g |
| |
carbs: 50.77g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
311 *
|
22%
|
fat: 16.22g |
| |
protein: 31.56g |
| |
carbs: 7.33g |
|
-
|
-
|
| Sat 27th: |
580 *
|
41%
|
fat: 26.22g |
| |
protein: 38.61g |
| |
carbs: 49.32g |
|
-
|
-
|
| Fri 26th: |
473 *
|
34%
|
fat: 17.45g |
| |
protein: 22.11g |
| |
carbs: 58.18g |
|
-
|
-
|
| Mon 22nd: |
331 *
|
24%
|
fat: 11.97g |
| |
protein: 20.24g |
| |
carbs: 39.11g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
-
|
-
|
|
1479*
|
-
|
| Wed 8th: |
-
|
-
|
|
1443*
|
-
|
| Tue 7th: |
281 *
|
20%
|
fat: 20.05g |
| |
protein: 6.61g |
| |
carbs: 20.20g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
531 *
|
38%
|
fat: 34.98g |
| |
protein: 43.02g |
| |
carbs: 7.88g |
|
-
|
-
|
| Mon 9th: |
687 *
|
49%
|
fat: 34.37g |
| |
protein: 36.41g |
| |
carbs: 58.35g |
|
-
|
-
|
| Thu 5th: |
110 *
|
8%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
46 *
|
3%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 11.48g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
255 *
|
18%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 17th: |
996 *
|
71%
|
fat: 42.17g |
| |
protein: 62.06g |
| |
carbs: 80.99g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
811 *
|
58%
|
fat: 46.88g |
| |
protein: 43.74g |
| |
carbs: 54.53g |
|
-
|
-
|
| Sun 23rd: |
658 *
|
47%
|
fat: 33.36g |
| |
protein: 39.71g |
| |
carbs: 66.27g |
|
-
|
-
|
| Sat 22nd: |
491 *
|
35%
|
fat: 31.68g |
| |
protein: 19.52g |
| |
carbs: 37.96g |
|
-
|
-
|
| August 2022 |
| Sun 28th: |
762 *
|
54%
|
fat: 57.18g |
| |
protein: 57.99g |
| |
carbs: 0.00g |
|
-
|
-
|
