| September 2024 |
| Sun 8th: |
2289 *
|
104%
|
fat: 113.42g |
| |
protein: 136.22g |
| |
carbs: 215.77g |
|
2785*
|
 496
|
| Sat 7th: |
2062 *
|
94%
|
fat: 98.36g |
| |
protein: 146.71g |
| |
carbs: 178.31g |
|
2539*
|
477
|
| Fri 6th: |
1988 *
|
90%
|
fat: 81.07g |
| |
protein: 70.26g |
| |
carbs: 258.46g |
|
2428*
|
440
|
| Thu 5th: |
1725 *
|
78%
|
fat: 85.35g |
| |
protein: 86.32g |
| |
carbs: 160.37g |
|
2280*
|
555
|
| Wed 4th: |
2554 *
|
116%
|
fat: 103.38g |
| |
protein: 83.80g |
| |
carbs: 342.67g |
|
2466*
|
 88
|
| Tue 3rd: |
2175 *
|
99%
|
fat: 103.96g |
| |
protein: 140.76g |
| |
carbs: 211.25g |
|
2830*
|
655
|
| Mon 2nd: |
1971 *
|
90%
|
fat: 80.03g |
| |
protein: 70.21g |
| |
carbs: 256.82g |
|
2444*
|
473
|
| August 2024 |
| Sat 31st: |
2195 *
|
100%
|
fat: 119.65g |
| |
protein: 137.39g |
| |
carbs: 186.74g |
|
2791*
|
596
|
| Fri 30th: |
1988 *
|
90%
|
fat: 87.88g |
| |
protein: 67.50g |
| |
carbs: 249.44g |
|
2435*
|
447
|
| Thu 29th: |
1939 *
|
88%
|
fat: 86.77g |
| |
protein: 120.06g |
| |
carbs: 213.80g |
|
2645*
|
706
|
| Wed 28th: |
2002 *
|
91%
|
fat: 85.48g |
| |
protein: 77.90g |
| |
carbs: 246.97g |
|
2421*
|
419
|
| Tue 27th: |
2107 *
|
96%
|
fat: 112.31g |
| |
protein: 129.68g |
| |
carbs: 194.61g |
|
2670*
|
563
|
| Mon 26th: |
1978 *
|
90%
|
fat: 76.63g |
| |
protein: 69.77g |
| |
carbs: 267.07g |
|
2443*
|
465
|
| Sun 25th: |
2101 *
|
96%
|
fat: 94.44g |
| |
protein: 125.24g |
| |
carbs: 227.60g |
|
2552*
|
451
|
| Sat 24th: |
2137 *
|
97%
|
fat: 107.39g |
| |
protein: 137.73g |
| |
carbs: 201.84g |
|
2830*
|
693
|
| Fri 23rd: |
1940 *
|
88%
|
fat: 84.38g |
| |
protein: 66.75g |
| |
carbs: 245.94g |
|
2391*
|
451
|
| Thu 22nd: |
1925 *
|
88%
|
fat: 91.34g |
| |
protein: 125.50g |
| |
carbs: 197.43g |
|
2408*
|
483
|
| Wed 21st: |
1977 *
|
90%
|
fat: 85.48g |
| |
protein: 77.90g |
| |
carbs: 240.72g |
|
2324*
|
347
|
| Tue 20th: |
1979 *
|
90%
|
fat: 95.19g |
| |
protein: 112.20g |
| |
carbs: 214.33g |
|
3011*
|
1032
|
| Mon 19th: |
1975 *
|
90%
|
fat: 87.55g |
| |
protein: 114.53g |
| |
carbs: 222.06g |
|
2587*
|
612
|
