| February 2019 |
| Tue 12th: |
671 *
|
39%
|
fat: 8.13g |
| |
protein: 74.27g |
| |
carbs: 75.20g |
|
-
|
-
|
| Mon 11th: |
1357 *
|
80%
|
fat: 53.99g |
| |
protein: 85.61g |
| |
carbs: 133.26g |
|
2262*
|
 905
|
| Sun 10th: |
895 *
|
53%
|
fat: 26.16g |
| |
protein: 27.47g |
| |
carbs: 136.86g |
|
-
|
-
|
| Sat 9th: |
1764 *
|
104%
|
fat: 52.90g |
| |
protein: 72.74g |
| |
carbs: 251.99g |
|
3419*
|
1655
|
| Fri 8th: |
910 *
|
54%
|
fat: 29.53g |
| |
protein: 62.36g |
| |
carbs: 95.36g |
|
-
|
-
|
| Thu 7th: |
1537 *
|
90%
|
fat: 62.31g |
| |
protein: 78.91g |
| |
carbs: 167.27g |
|
-
|
-
|
| Wed 6th: |
918 *
|
54%
|
fat: 26.66g |
| |
protein: 50.68g |
| |
carbs: 124.75g |
|
-
|
-
|
| Tue 5th: |
1517 *
|
89%
|
fat: 49.98g |
| |
protein: 92.48g |
| |
carbs: 182.76g |
|
2301*
|
784
|
| Mon 4th: |
1348 *
|
79%
|
fat: 43.12g |
| |
protein: 92.67g |
| |
carbs: 153.40g |
|
2347*
|
999
|
| Sun 3rd: |
1514 *
|
89%
|
fat: 44.35g |
| |
protein: 82.71g |
| |
carbs: 194.91g |
|
3046*
|
1532
|
| Sat 2nd: |
1742 *
|
102%
|
fat: 50.05g |
| |
protein: 70.30g |
| |
carbs: 255.83g |
|
4001*
|
2259
|
| Fri 1st: |
1586 *
|
93%
|
fat: 47.35g |
| |
protein: 93.84g |
| |
carbs: 198.25g |
|
1983*
|
397
|
| January 2019 |
| Thu 31st: |
1785 *
|
105%
|
fat: 51.98g |
| |
protein: 97.32g |
| |
carbs: 234.61g |
|
2250*
|
465
|
| Wed 30th: |
1539 *
|
91%
|
fat: 35.31g |
| |
protein: 89.15g |
| |
carbs: 220.54g |
|
-
|
-
|
| Tue 29th: |
1466 *
|
86%
|
fat: 47.41g |
| |
protein: 126.32g |
| |
carbs: 137.22g |
|
2211*
|
745
|
| Mon 28th: |
1354 *
|
80%
|
fat: 40.52g |
| |
protein: 82.91g |
| |
carbs: 175.82g |
|
2439*
|
1085
|
| Sun 27th: |
1313 *
|
77%
|
fat: 44.30g |
| |
protein: 69.13g |
| |
carbs: 159.25g |
|
2985*
|
1672
|
| Sat 26th: |
930 *
|
55%
|
fat: 22.18g |
| |
protein: 69.00g |
| |
carbs: 112.15g |
|
-
|
-
|
| Thu 24th: |
1034 *
|
61%
|
fat: 26.81g |
| |
protein: 46.23g |
| |
carbs: 155.58g |
|
-
|
-
|
| Wed 23rd: |
1454 *
|
86%
|
fat: 42.06g |
| |
protein: 80.09g |
| |
carbs: 191.29g |
|
-
|
-
|
