| March 2021 |
| Thu 25th: |
1482 *
|
67%
|
fat: 105.86g |
| |
protein: 105.16g |
| |
carbs: 40.95g |
|
-
|
-
|
| Thu 4th: |
1200 *
|
55%
|
fat: 92.64g |
| |
protein: 72.94g |
| |
carbs: 13.43g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
343 *
|
16%
|
fat: 20.47g |
| |
protein: 22.65g |
| |
carbs: 16.42g |
|
-
|
-
|
| Thu 25th: |
813 *
|
37%
|
fat: 53.35g |
| |
protein: 56.96g |
| |
carbs: 23.29g |
|
-
|
-
|
| Wed 24th: |
910 *
|
41%
|
fat: 62.47g |
| |
protein: 63.45g |
| |
carbs: 18.94g |
|
-
|
-
|
| Tue 23rd: |
938 *
|
43%
|
fat: 66.76g |
| |
protein: 70.30g |
| |
carbs: 13.62g |
|
-
|
-
|
| Mon 22nd: |
1041 *
|
47%
|
fat: 76.68g |
| |
protein: 75.17g |
| |
carbs: 14.47g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
1112 *
|
51%
|
fat: 71.94g |
| |
protein: 86.14g |
| |
carbs: 13.73g |
|
-
|
-
|
| June 2020 |
| Fri 19th: |
1343 *
|
61%
|
fat: 78.17g |
| |
protein: 113.15g |
| |
carbs: 52.04g |
|
-
|
-
|
| May 2020 |
| Tue 12th: |
1517 *
|
69%
|
fat: 101.31g |
| |
protein: 120.12g |
| |
carbs: 35.91g |
|
-
|
-
|
| April 2020 |
| Sun 19th: |
776 *
|
35%
|
fat: 69.77g |
| |
protein: 29.35g |
| |
carbs: 9.98g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
1047 *
|
48%
|
fat: 63.55g |
| |
protein: 86.90g |
| |
carbs: 37.40g |
|
-
|
-
|
| Thu 6th: |
1202 *
|
55%
|
fat: 75.81g |
| |
protein: 96.79g |
| |
carbs: 33.12g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
1075 *
|
49%
|
fat: 56.37g |
| |
protein: 117.37g |
| |
carbs: 28.17g |
|
-
|
-
|
| Tue 28th: |
619 *
|
28%
|
fat: 25.73g |
| |
protein: 80.44g |
| |
carbs: 13.40g |
|
-
|
-
|
| November 2019 |
| Wed 13th: |
1306 *
|
59%
|
fat: 88.35g |
| |
protein: 101.11g |
| |
carbs: 32.15g |
|
-
|
-
|
| April 2019 |
| Thu 18th: |
1267 *
|
58%
|
fat: 85.02g |
| |
protein: 107.46g |
| |
carbs: 31.03g |
|
-
|
-
|
| Wed 17th: |
1621 *
|
74%
|
fat: 75.97g |
| |
protein: 89.17g |
| |
carbs: 157.35g |
|
-
|
-
|
| Tue 16th: |
1931 *
|
88%
|
fat: 113.16g |
| |
protein: 140.69g |
| |
carbs: 100.05g |
|
1900*
|
 31
|
