| February 2021 |
| Wed 17th: |
1066 *
|
76%
|
fat: 29.94g |
| |
protein: 76.13g |
| |
carbs: 121.07g |
|
2104*
|
 1038
|
| Tue 16th: |
593 *
|
42%
|
fat: 4.43g |
| |
protein: 37.88g |
| |
carbs: 97.50g |
|
-
|
-
|
| Mon 8th: |
615 *
|
44%
|
fat: 29.55g |
| |
protein: 35.79g |
| |
carbs: 51.11g |
|
2170*
|
1555
|
| Fri 5th: |
781 *
|
56%
|
fat: 40.15g |
| |
protein: 34.32g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 4th: |
920 *
|
66%
|
fat: 33.97g |
| |
protein: 54.83g |
| |
carbs: 100.75g |
|
-
|
-
|
| Wed 3rd: |
972 *
|
69%
|
fat: 36.43g |
| |
protein: 81.17g |
| |
carbs: 81.65g |
|
2428*
|
1456
|
| Tue 2nd: |
882 *
|
63%
|
fat: 43.33g |
| |
protein: 66.81g |
| |
carbs: 56.21g |
|
-
|
-
|
| Mon 1st: |
883 *
|
63%
|
fat: 34.19g |
| |
protein: 45.37g |
| |
carbs: 101.22g |
|
2162*
|
1279
|
| January 2021 |
| Tue 19th: |
621 *
|
44%
|
fat: 40.67g |
| |
protein: 22.78g |
| |
carbs: 45.71g |
|
-
|
-
|
| Mon 18th: |
606 *
|
43%
|
fat: 34.49g |
| |
protein: 25.49g |
| |
carbs: 51.17g |
|
-
|
-
|
| Sat 16th: |
674 *
|
48%
|
fat: 59.96g |
| |
protein: 15.86g |
| |
carbs: 20.95g |
|
-
|
-
|
| Fri 15th: |
715 *
|
51%
|
fat: 26.85g |
| |
protein: 50.56g |
| |
carbs: 72.69g |
|
1929*
|
1214
|
| Thu 14th: |
1018 *
|
73%
|
fat: 42.66g |
| |
protein: 58.20g |
| |
carbs: 111.90g |
|
2012*
|
994
|
| Wed 13th: |
965 *
|
69%
|
fat: 60.43g |
| |
protein: 35.37g |
| |
carbs: 80.31g |
|
1971*
|
1006
|
| Tue 12th: |
1119 *
|
80%
|
fat: 41.38g |
| |
protein: 68.08g |
| |
carbs: 122.23g |
|
2428*
|
1309
|
| Mon 11th: |
479 *
|
34%
|
fat: 26.46g |
| |
protein: 42.08g |
| |
carbs: 15.61g |
|
2073*
|
1594
|
| Fri 8th: |
1399 *
|
100%
|
fat: 71.92g |
| |
protein: 97.38g |
| |
carbs: 94.66g |
|
2012*
|
613
|
| Thu 7th: |
1105 *
|
79%
|
fat: 44.73g |
| |
protein: 72.96g |
| |
carbs: 100.57g |
|
-
|
-
|
| Tue 5th: |
364 *
|
26%
|
fat: 21.54g |
| |
protein: 19.43g |
| |
carbs: 27.60g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
807 *
|
58%
|
fat: 31.61g |
| |
protein: 59.71g |
| |
carbs: 81.70g |
|
-
|
-
|
