| February 2024 |
| Thu 15th: |
427 *
|
28%
|
fat: 21.60g |
| |
protein: 29.29g |
| |
carbs: 29.57g |
|
-
|
-
|
| Tue 13th: |
1420 *
|
95%
|
fat: 50.54g |
| |
protein: 49.72g |
| |
carbs: 168.03g |
|
1531*
|
 111
|
| June 2023 |
| Sun 18th: |
1172 *
|
90%
|
fat: 39.22g |
| |
protein: 69.06g |
| |
carbs: 149.61g |
|
-
|
-
|
| Thu 15th: |
849 *
|
65%
|
fat: 40.27g |
| |
protein: 31.95g |
| |
carbs: 91.79g |
|
-
|
-
|
| Wed 14th: |
805 *
|
62%
|
fat: 25.35g |
| |
protein: 47.71g |
| |
carbs: 105.17g |
|
-
|
-
|
| Thu 8th: |
892 *
|
69%
|
fat: 29.62g |
| |
protein: 34.88g |
| |
carbs: 97.48g |
|
-
|
-
|
| Wed 7th: |
1212 *
|
93%
|
fat: 48.66g |
| |
protein: 55.34g |
| |
carbs: 177.09g |
|
-
|
-
|
| Tue 6th: |
808 *
|
62%
|
fat: 16.88g |
| |
protein: 33.24g |
| |
carbs: 135.59g |
|
-
|
-
|
| November 2022 |
| Mon 7th: |
464 *
|
36%
|
fat: 18.42g |
| |
protein: 13.16g |
| |
carbs: 67.41g |
|
-
|
-
|
| October 2022 |
| Mon 3rd: |
513 *
|
39%
|
fat: 12.88g |
| |
protein: 27.02g |
| |
carbs: 75.21g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
924 *
|
71%
|
fat: 22.10g |
| |
protein: 37.24g |
| |
carbs: 157.78g |
|
-
|
-
|
| Tue 27th: |
697 *
|
54%
|
fat: 19.97g |
| |
protein: 39.03g |
| |
carbs: 95.20g |
|
-
|
-
|
| Mon 26th: |
883 *
|
68%
|
fat: 42.80g |
| |
protein: 39.97g |
| |
carbs: 91.65g |
|
-
|
-
|
| Sun 25th: |
808 *
|
62%
|
fat: 36.28g |
| |
protein: 45.07g |
| |
carbs: 73.11g |
|
-
|
-
|
| Sat 24th: |
846 *
|
65%
|
fat: 26.31g |
| |
protein: 34.57g |
| |
carbs: 121.57g |
|
-
|
-
|
| Fri 23rd: |
700 *
|
54%
|
fat: 16.25g |
| |
protein: 33.27g |
| |
carbs: 110.46g |
|
-
|
-
|
| Thu 22nd: |
1025 *
|
79%
|
fat: 22.53g |
| |
protein: 51.35g |
| |
carbs: 155.50g |
|
1839*
|
814
|
| Wed 21st: |
1090 *
|
84%
|
fat: 47.99g |
| |
protein: 56.84g |
| |
carbs: 119.77g |
|
-
|
-
|
| Tue 20th: |
815 *
|
63%
|
fat: 34.84g |
| |
protein: 30.65g |
| |
carbs: 103.10g |
|
-
|
-
|
| Mon 19th: |
942 *
|
72%
|
fat: 40.64g |
| |
protein: 45.13g |
| |
carbs: 104.43g |
|
-
|
-
|
