| May 2020 |
| Wed 27th: |
840 *
|
49%
|
fat: 40.05g |
| |
protein: 29.78g |
| |
carbs: 100.13g |
|
-
|
-
|
| Tue 26th: |
1010 *
|
59%
|
fat: 54.15g |
| |
protein: 39.24g |
| |
carbs: 89.94g |
|
-
|
-
|
| Wed 13th: |
271 *
|
16%
|
fat: 11.07g |
| |
protein: 10.36g |
| |
carbs: 33.32g |
|
-
|
-
|
| Wed 6th: |
381 *
|
22%
|
fat: 12.65g |
| |
protein: 16.58g |
| |
carbs: 48.39g |
|
-
|
-
|
| March 2020 |
| Tue 24th: |
1391 *
|
82%
|
fat: 69.61g |
| |
protein: 77.98g |
| |
carbs: 110.55g |
|
-
|
-
|
| Wed 18th: |
660 *
|
39%
|
fat: 60.00g |
| |
protein: 5.60g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 16th: |
191 *
|
11%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 13th: |
172 *
|
10%
|
fat: 0.11g |
| |
protein: 0.97g |
| |
carbs: 43.90g |
|
-
|
-
|
| February 2020 |
| Tue 18th: |
158 *
|
9%
|
fat: 3.76g |
| |
protein: 9.70g |
| |
carbs: 25.61g |
|
-
|
-
|
| Mon 17th: |
252 *
|
15%
|
fat: 10.34g |
| |
protein: 22.69g |
| |
carbs: 15.91g |
|
-
|
-
|
| Mon 10th: |
762 *
|
45%
|
fat: 24.79g |
| |
protein: 32.32g |
| |
carbs: 94.91g |
|
-
|
-
|
| Fri 7th: |
267 *
|
16%
|
fat: 13.12g |
| |
protein: 15.01g |
| |
carbs: 22.85g |
|
-
|
-
|
| Wed 5th: |
226 *
|
13%
|
fat: 8.32g |
| |
protein: 10.77g |
| |
carbs: 24.24g |
|
-
|
-
|
| Tue 4th: |
1456 *
|
86%
|
fat: 68.87g |
| |
protein: 52.43g |
| |
carbs: 162.11g |
|
-
|
-
|
| Mon 3rd: |
1356 *
|
80%
|
fat: 58.86g |
| |
protein: 62.62g |
| |
carbs: 146.37g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
532 *
|
31%
|
fat: 28.50g |
| |
protein: 10.58g |
| |
carbs: 61.58g |
|
-
|
-
|
| Tue 28th: |
880 *
|
52%
|
fat: 28.18g |
| |
protein: 45.50g |
| |
carbs: 109.71g |
|
-
|
-
|
| Mon 27th: |
1642 *
|
97%
|
fat: 63.00g |
| |
protein: 66.44g |
| |
carbs: 124.22g |
|
-
|
-
|
| Sat 25th: |
221 *
|
13%
|
fat: 4.43g |
| |
protein: 12.72g |
| |
carbs: 31.71g |
|
-
|
-
|
| Thu 16th: |
1262 *
|
74%
|
fat: 48.24g |
| |
protein: 54.02g |
| |
carbs: 159.91g |
|
-
|
-
|
