| August 2023 |
| Sun 6th: |
1232 *
|
79%
|
fat: 58.24g |
| |
protein: 77.23g |
| |
carbs: 94.60g |
|
-
|
-
|
| Thu 3rd: |
1512 *
|
97%
|
fat: 64.43g |
| |
protein: 84.12g |
| |
carbs: 145.28g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
1719 *
|
111%
|
fat: 69.22g |
| |
protein: 83.79g |
| |
carbs: 191.75g |
|
-
|
-
|
| Thu 27th: |
1556 *
|
100%
|
fat: 69.42g |
| |
protein: 95.28g |
| |
carbs: 129.65g |
|
-
|
-
|
| Wed 26th: |
472 *
|
30%
|
fat: 29.24g |
| |
protein: 16.11g |
| |
carbs: 35.84g |
|
-
|
-
|
| Tue 25th: |
1882 *
|
121%
|
fat: 83.85g |
| |
protein: 115.08g |
| |
carbs: 164.81g |
|
-
|
-
|
| Tue 11th: |
1606 *
|
103%
|
fat: 58.97g |
| |
protein: 110.22g |
| |
carbs: 148.48g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
1502 *
|
97%
|
fat: 68.21g |
| |
protein: 97.11g |
| |
carbs: 122.90g |
|
-
|
-
|
| Thu 8th: |
1326 *
|
85%
|
fat: 57.85g |
| |
protein: 100.54g |
| |
carbs: 95.67g |
|
-
|
-
|
| Mon 5th: |
1780 *
|
115%
|
fat: 80.64g |
| |
protein: 134.21g |
| |
carbs: 126.32g |
|
-
|
-
|
| Sun 4th: |
1266 *
|
81%
|
fat: 55.91g |
| |
protein: 111.97g |
| |
carbs: 73.66g |
|
-
|
-
|
| Thu 1st: |
1531 *
|
99%
|
fat: 65.09g |
| |
protein: 120.49g |
| |
carbs: 110.61g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
1257 *
|
81%
|
fat: 43.77g |
| |
protein: 100.09g |
| |
carbs: 109.74g |
|
-
|
-
|
| Thu 11th: |
1112 *
|
72%
|
fat: 48.54g |
| |
protein: 74.18g |
| |
carbs: 92.31g |
|
-
|
-
|
| Mon 1st: |
1400 *
|
90%
|
fat: 58.09g |
| |
protein: 70.42g |
| |
carbs: 148.03g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
1687 *
|
109%
|
fat: 76.00g |
| |
protein: 91.02g |
| |
carbs: 159.35g |
|
-
|
-
|
| Wed 26th: |
1661 *
|
107%
|
fat: 65.32g |
| |
protein: 127.10g |
| |
carbs: 143.50g |
|
-
|
-
|
| Mon 24th: |
1536 *
|
99%
|
fat: 58.83g |
| |
protein: 104.57g |
| |
carbs: 147.39g |
|
-
|
-
|
| Fri 21st: |
1342 *
|
86%
|
fat: 48.01g |
| |
protein: 90.79g |
| |
carbs: 134.69g |
|
-
|
-
|
| Thu 6th: |
1056 *
|
68%
|
fat: 37.60g |
| |
protein: 52.66g |
| |
carbs: 130.45g |
|
-
|
-
|
