| February 2018 |
| Thu 1st: |
188 *
|
9%
|
fat: 4.28g |
| |
protein: 7.33g |
| |
carbs: 29.43g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1033 *
|
52%
|
fat: 16.20g |
| |
protein: 24.01g |
| |
carbs: 185.90g |
|
-
|
-
|
| Tue 30th: |
229 *
|
11%
|
fat: 6.35g |
| |
protein: 4.12g |
| |
carbs: 41.15g |
|
2122*
|
 1893
|
| Wed 3rd: |
438 *
|
22%
|
fat: 13.54g |
| |
protein: 12.04g |
| |
carbs: 70.42g |
|
2352*
|
1914
|
| Tue 2nd: |
1010 *
|
50%
|
fat: 13.29g |
| |
protein: 27.01g |
| |
carbs: 209.76g |
|
2290*
|
1280
|
| Mon 1st: |
1002 *
|
50%
|
fat: 28.98g |
| |
protein: 26.53g |
| |
carbs: 169.59g |
|
2486*
|
1484
|
| December 2017 |
| Sun 31st: |
969 *
|
48%
|
fat: 28.72g |
| |
protein: 26.59g |
| |
carbs: 161.48g |
|
2173*
|
1204
|
| Sat 30th: |
1065 *
|
53%
|
fat: 26.22g |
| |
protein: 25.27g |
| |
carbs: 190.71g |
|
2293*
|
1228
|
| Fri 29th: |
831 *
|
42%
|
fat: 24.41g |
| |
protein: 27.64g |
| |
carbs: 129.37g |
|
2251*
|
1420
|
| Thu 28th: |
1064 *
|
53%
|
fat: 30.87g |
| |
protein: 45.17g |
| |
carbs: 152.13g |
|
-
|
-
|
| Wed 27th: |
1033 *
|
52%
|
fat: 16.10g |
| |
protein: 34.40g |
| |
carbs: 191.75g |
|
2922*
|
1889
|
| Tue 26th: |
934 *
|
47%
|
fat: 29.51g |
| |
protein: 21.81g |
| |
carbs: 148.91g |
|
2599*
|
1665
|
| Fri 22nd: |
1187 *
|
59%
|
fat: 27.83g |
| |
protein: 34.01g |
| |
carbs: 201.55g |
|
2361*
|
1174
|
| Thu 21st: |
955 *
|
48%
|
fat: 28.33g |
| |
protein: 26.93g |
| |
carbs: 151.55g |
|
2277*
|
1322
|
| Wed 20th: |
1111 *
|
56%
|
fat: 39.97g |
| |
protein: 31.65g |
| |
carbs: 157.82g |
|
2599*
|
1488
|
| Tue 19th: |
860
|
43%
|
fat: 15.16g |
| |
protein: 18.05g |
| |
carbs: 166.14g |
|
2919
|
2059
|
| Mon 18th: |
1041 *
|
52%
|
fat: 24.30g |
| |
protein: 32.50g |
| |
carbs: 176.85g |
|
2782*
|
1741
|
| Sun 17th: |
923 *
|
46%
|
fat: 18.55g |
| |
protein: 18.10g |
| |
carbs: 180.95g |
|
2374
|
1451
|
| Sat 16th: |
1170 *
|
58%
|
fat: 27.38g |
| |
protein: 43.29g |
| |
carbs: 187.07g |
|
2355*
|
1185
|
| Fri 15th: |
1131 *
|
57%
|
fat: 38.12g |
| |
protein: 35.67g |
| |
carbs: 168.00g |
|
2504*
|
1373
|
