| July 2018 |
| Wed 25th: |
89 *
|
6%
|
fat: 6.76g |
| |
protein: 6.24g |
| |
carbs: 0.43g |
|
-
|
-
|
| June 2018 |
| Wed 13th: |
1879 *
|
134%
|
fat: 85.86g |
| |
protein: 63.64g |
| |
carbs: 202.64g |
|
-
|
-
|
| Tue 12th: |
1610 *
|
115%
|
fat: 73.27g |
| |
protein: 69.43g |
| |
carbs: 173.95g |
|
-
|
-
|
| Mon 11th: |
1579 *
|
113%
|
fat: 54.31g |
| |
protein: 80.38g |
| |
carbs: 211.41g |
|
-
|
-
|
| Sun 10th: |
1295 *
|
130%
|
fat: 40.54g |
| |
protein: 95.83g |
| |
carbs: 122.02g |
|
-
|
-
|
| Sat 9th: |
1435 *
|
144%
|
fat: 54.36g |
| |
protein: 75.28g |
| |
carbs: 170.35g |
|
-
|
-
|
| Fri 8th: |
1122 *
|
112%
|
fat: 49.26g |
| |
protein: 45.78g |
| |
carbs: 135.31g |
|
-
|
-
|
| Thu 7th: |
1215 *
|
122%
|
fat: 56.06g |
| |
protein: 48.17g |
| |
carbs: 127.98g |
|
-
|
-
|
| Wed 6th: |
989 *
|
99%
|
fat: 37.54g |
| |
protein: 52.64g |
| |
carbs: 115.02g |
|
-
|
-
|
| Tue 5th: |
914 *
|
91%
|
fat: 36.32g |
| |
protein: 42.96g |
| |
carbs: 92.60g |
|
-
|
-
|
| Mon 4th: |
1232 *
|
123%
|
fat: 53.42g |
| |
protein: 68.79g |
| |
carbs: 112.01g |
|
-
|
-
|
| Sun 3rd: |
1086 *
|
109%
|
fat: 51.20g |
| |
protein: 88.15g |
| |
carbs: 80.21g |
|
-
|
-
|
| Sat 2nd: |
1815 *
|
182%
|
fat: 65.32g |
| |
protein: 68.94g |
| |
carbs: 234.85g |
|
-
|
-
|
| Fri 1st: |
1178 *
|
118%
|
fat: 55.04g |
| |
protein: 56.55g |
| |
carbs: 119.93g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1246 *
|
125%
|
fat: 48.77g |
| |
protein: 68.09g |
| |
carbs: 128.35g |
|
-
|
-
|
| Wed 30th: |
761 *
|
76%
|
fat: 18.64g |
| |
protein: 42.94g |
| |
carbs: 101.12g |
|
-
|
-
|
| Tue 29th: |
999 *
|
100%
|
fat: 47.68g |
| |
protein: 70.25g |
| |
carbs: 74.09g |
|
-
|
-
|
| Mon 28th: |
712 *
|
71%
|
fat: 30.12g |
| |
protein: 52.08g |
| |
carbs: 60.02g |
|
-
|
-
|
| Sun 27th: |
856 *
|
86%
|
fat: 37.25g |
| |
protein: 59.08g |
| |
carbs: 68.96g |
|
-
|
-
|
| Sat 26th: |
798 *
|
80%
|
fat: 33.06g |
| |
protein: 59.46g |
| |
carbs: 67.09g |
|
-
|
-
|
