| December 2023 |
| Fri 15th: |
1879 *
|
104%
|
fat: 67.27g |
| |
protein: 54.45g |
| |
carbs: 271.28g |
|
-
|
-
|
| Thu 14th: |
373 *
|
21%
|
fat: 16.76g |
| |
protein: 17.94g |
| |
carbs: 37.16g |
|
-
|
-
|
| April 2022 |
| Thu 7th: |
1580 *
|
88%
|
fat: 59.23g |
| |
protein: 58.33g |
| |
carbs: 206.52g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
1503 *
|
84%
|
fat: 55.59g |
| |
protein: 66.21g |
| |
carbs: 187.61g |
|
-
|
-
|
| March 2021 |
| Mon 15th: |
1128 *
|
63%
|
fat: 32.37g |
| |
protein: 66.90g |
| |
carbs: 140.47g |
|
-
|
-
|
| Sun 14th: |
1474 *
|
82%
|
fat: 54.40g |
| |
protein: 47.00g |
| |
carbs: 200.89g |
|
-
|
-
|
| Sat 13th: |
1436 *
|
80%
|
fat: 46.37g |
| |
protein: 69.09g |
| |
carbs: 185.10g |
|
-
|
-
|
| Fri 12th: |
1847 *
|
103%
|
fat: 95.38g |
| |
protein: 79.96g |
| |
carbs: 170.23g |
|
-
|
-
|
| Thu 11th: |
1505 *
|
84%
|
fat: 54.23g |
| |
protein: 71.71g |
| |
carbs: 183.02g |
|
-
|
-
|
| Wed 10th: |
1614 *
|
90%
|
fat: 60.53g |
| |
protein: 102.11g |
| |
carbs: 168.11g |
|
-
|
-
|
| Tue 9th: |
1530 *
|
85%
|
fat: 63.18g |
| |
protein: 80.11g |
| |
carbs: 157.15g |
|
-
|
-
|
| Mon 8th: |
1212 *
|
67%
|
fat: 53.49g |
| |
protein: 67.46g |
| |
carbs: 112.81g |
|
-
|
-
|
| Sun 7th: |
1813 *
|
101%
|
fat: 77.95g |
| |
protein: 77.05g |
| |
carbs: 196.97g |
|
-
|
-
|
| Sat 6th: |
1676 *
|
93%
|
fat: 60.38g |
| |
protein: 83.27g |
| |
carbs: 197.32g |
|
-
|
-
|
| Fri 5th: |
1642 *
|
91%
|
fat: 65.97g |
| |
protein: 74.01g |
| |
carbs: 196.99g |
|
-
|
-
|
| Thu 4th: |
1683 *
|
94%
|
fat: 93.05g |
| |
protein: 83.43g |
| |
carbs: 132.67g |
|
-
|
-
|
| Wed 3rd: |
1595 *
|
89%
|
fat: 91.20g |
| |
protein: 91.44g |
| |
carbs: 110.58g |
|
-
|
-
|
| Tue 2nd: |
1901 *
|
106%
|
fat: 63.04g |
| |
protein: 110.30g |
| |
carbs: 217.47g |
|
-
|
-
|
| Mon 1st: |
1759 *
|
98%
|
fat: 71.14g |
| |
protein: 99.06g |
| |
carbs: 175.19g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1607 *
|
89%
|
fat: 65.19g |
| |
protein: 86.21g |
| |
carbs: 164.94g |
|
-
|
-
|
