| September 2024 |
| Mon 9th: |
1860 *
|
103%
|
fat: 28.79g |
| |
protein: 199.30g |
| |
carbs: 218.40g |
|
-
|
-
|
| Fri 6th: |
260 *
|
14%
|
fat: 0.00g |
| |
protein: 7.10g |
| |
carbs: 61.49g |
|
-
|
-
|
| August 2024 |
| Thu 22nd: |
1587 *
|
88%
|
fat: 18.06g |
| |
protein: 208.26g |
| |
carbs: 146.90g |
|
-
|
-
|
| Wed 21st: |
1933 *
|
107%
|
fat: 49.19g |
| |
protein: 193.48g |
| |
carbs: 184.18g |
|
-
|
-
|
| Tue 20th: |
2048 *
|
114%
|
fat: 40.04g |
| |
protein: 189.71g |
| |
carbs: 229.10g |
|
-
|
-
|
| Mon 19th: |
2482 *
|
138%
|
fat: 86.27g |
| |
protein: 173.96g |
| |
carbs: 249.38g |
|
-
|
-
|
| Thu 8th: |
2208 *
|
123%
|
fat: 64.08g |
| |
protein: 187.04g |
| |
carbs: 226.43g |
|
-
|
-
|
| Wed 7th: |
1968 *
|
109%
|
fat: 40.04g |
| |
protein: 189.21g |
| |
carbs: 207.10g |
|
-
|
-
|
| Tue 6th: |
456 *
|
25%
|
fat: 11.84g |
| |
protein: 81.31g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 5th: |
2468 *
|
137%
|
fat: 64.08g |
| |
protein: 194.14g |
| |
carbs: 287.92g |
|
-
|
-
|
| July 2024 |
| Tue 2nd: |
310 *
|
17%
|
fat: 7.58g |
| |
protein: 60.15g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 1st: |
2502 *
|
139%
|
fat: 60.88g |
| |
protein: 214.42g |
| |
carbs: 291.60g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
2502 *
|
139%
|
fat: 60.88g |
| |
protein: 214.42g |
| |
carbs: 291.60g |
|
-
|
-
|
| Sat 22nd: |
315 *
|
18%
|
fat: 7.68g |
| |
protein: 61.08g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 19th: |
3668 *
|
204%
|
fat: 58.51g |
| |
protein: 229.76g |
| |
carbs: 553.14g |
|
-
|
-
|
| Tue 18th: |
583 *
|
32%
|
fat: 15.00g |
| |
protein: 22.49g |
| |
carbs: 88.21g |
|
-
|
-
|
| Mon 17th: |
2394 *
|
133%
|
fat: 57.74g |
| |
protein: 204.33g |
| |
carbs: 283.84g |
|
-
|
-
|
| Sun 9th: |
2394 *
|
133%
|
fat: 57.74g |
| |
protein: 204.33g |
| |
carbs: 283.84g |
|
-
|
-
|
| Mon 3rd: |
2195 *
|
122%
|
fat: 56.71g |
| |
protein: 190.77g |
| |
carbs: 243.94g |
|
-
|
-
|
| Sat 1st: |
2795 *
|
155%
|
fat: 75.69g |
| |
protein: 195.35g |
| |
carbs: 350.95g |
|
-
|
-
|
