| April 2021 |
| Thu 15th: |
746 *
|
50%
|
fat: 31.11g |
| |
protein: 24.82g |
| |
carbs: 92.72g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
758 *
|
51%
|
fat: 31.13g |
| |
protein: 44.80g |
| |
carbs: 72.44g |
|
-
|
-
|
| Sun 13th: |
1144 *
|
76%
|
fat: 43.02g |
| |
protein: 93.42g |
| |
carbs: 94.86g |
|
-
|
-
|
| Fri 11th: |
1116 *
|
74%
|
fat: 52.35g |
| |
protein: 70.48g |
| |
carbs: 89.96g |
|
-
|
-
|
| Wed 9th: |
1104 *
|
74%
|
fat: 45.28g |
| |
protein: 88.97g |
| |
carbs: 83.85g |
|
-
|
-
|
| Fri 4th: |
1244 *
|
83%
|
fat: 47.57g |
| |
protein: 85.59g |
| |
carbs: 98.58g |
|
-
|
-
|
| April 2018 |
| Sun 29th: |
2169 *
|
145%
|
fat: 73.88g |
| |
protein: 106.98g |
| |
carbs: 203.24g |
|
-
|
-
|
| Sat 28th: |
1133 *
|
76%
|
fat: 55.96g |
| |
protein: 63.22g |
| |
carbs: 96.85g |
|
-
|
-
|
| Fri 27th: |
943 *
|
63%
|
fat: 50.48g |
| |
protein: 37.10g |
| |
carbs: 90.21g |
|
-
|
-
|
| Thu 26th: |
1542 *
|
103%
|
fat: 84.70g |
| |
protein: 97.03g |
| |
carbs: 102.37g |
|
-
|
-
|
| Wed 25th: |
1630 *
|
109%
|
fat: 93.28g |
| |
protein: 96.96g |
| |
carbs: 103.87g |
|
-
|
-
|
| Tue 24th: |
1496 *
|
100%
|
fat: 85.28g |
| |
protein: 73.69g |
| |
carbs: 112.51g |
|
-
|
-
|
| Mon 23rd: |
1287 *
|
86%
|
fat: 67.61g |
| |
protein: 69.02g |
| |
carbs: 105.40g |
|
-
|
-
|
| Sun 22nd: |
1010 *
|
67%
|
fat: 45.04g |
| |
protein: 59.53g |
| |
carbs: 96.86g |
|
-
|
-
|
| Sat 21st: |
1350 *
|
90%
|
fat: 68.64g |
| |
protein: 90.86g |
| |
carbs: 93.31g |
|
-
|
-
|
| Fri 20th: |
1354 *
|
90%
|
fat: 65.67g |
| |
protein: 70.79g |
| |
carbs: 125.30g |
|
-
|
-
|
| Thu 19th: |
1299 *
|
65%
|
fat: 53.43g |
| |
protein: 81.67g |
| |
carbs: 127.04g |
|
-
|
-
|
| Wed 18th: |
1306 *
|
65%
|
fat: 53.68g |
| |
protein: 91.15g |
| |
carbs: 114.63g |
|
-
|
-
|
| Tue 17th: |
1553 *
|
78%
|
fat: 76.85g |
| |
protein: 87.92g |
| |
carbs: 128.46g |
|
-
|
-
|
| Mon 16th: |
1359 *
|
68%
|
fat: 59.38g |
| |
protein: 90.19g |
| |
carbs: 120.16g |
|
-
|
-
|
