| March 2022 |
| Fri 4th: |
911 *
|
65%
|
fat: 9.31g |
| |
protein: 119.45g |
| |
carbs: 96.16g |
|
-
|
-
|
| April 2021 |
| Tue 6th: |
708 *
|
51%
|
fat: 14.39g |
| |
protein: 49.66g |
| |
carbs: 93.35g |
|
-
|
-
|
| October 2018 |
| Sat 20th: |
651 *
|
46%
|
fat: 22.50g |
| |
protein: 24.25g |
| |
carbs: 85.20g |
|
-
|
-
|
| July 2018 |
| Mon 9th: |
310 *
|
22%
|
fat: 3.57g |
| |
protein: 13.33g |
| |
carbs: 56.27g |
|
-
|
-
|
| May 2018 |
| Mon 28th: |
225 *
|
16%
|
fat: 3.01g |
| |
protein: 10.45g |
| |
carbs: 38.71g |
|
-
|
-
|
| Mon 21st: |
653 *
|
47%
|
fat: 33.91g |
| |
protein: 31.45g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 17th: |
745 *
|
53%
|
fat: 27.18g |
| |
protein: 92.79g |
| |
carbs: 28.80g |
|
-
|
-
|
| Wed 16th: |
886 *
|
63%
|
fat: 38.59g |
| |
protein: 89.71g |
| |
carbs: 41.93g |
|
-
|
-
|
| Tue 15th: |
414 *
|
30%
|
fat: 8.10g |
| |
protein: 25.65g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 14th: |
870 *
|
62%
|
fat: 36.85g |
| |
protein: 52.64g |
| |
carbs: 79.44g |
|
-
|
-
|
| Wed 9th: |
1274 *
|
91%
|
fat: 53.10g |
| |
protein: 67.32g |
| |
carbs: 133.61g |
|
-
|
-
|
| April 2018 |
| Mon 9th: |
1398 *
|
100%
|
fat: 53.60g |
| |
protein: 61.52g |
| |
carbs: 161.55g |
|
-
|
-
|
| March 2018 |
| Wed 14th: |
279 *
|
20%
|
fat: 15.52g |
| |
protein: 23.52g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 3rd: |
183 *
|
13%
|
fat: 13.80g |
| |
protein: 8.60g |
| |
carbs: 5.80g |
|
-
|
-
|
| Thu 1st: |
820 *
|
59%
|
fat: 44.25g |
| |
protein: 63.79g |
| |
carbs: 43.20g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
797 *
|
57%
|
fat: 22.44g |
| |
protein: 73.35g |
| |
carbs: 69.68g |
|
-
|
-
|
| Tue 27th: |
799 *
|
57%
|
fat: 30.50g |
| |
protein: 58.41g |
| |
carbs: 75.49g |
|
-
|
-
|
| Mon 26th: |
1395 *
|
82%
|
fat: 70.93g |
| |
protein: 87.47g |
| |
carbs: 97.80g |
|
-
|
-
|
| Sun 25th: |
700 *
|
58%
|
fat: 26.63g |
| |
protein: 41.49g |
| |
carbs: 75.13g |
|
-
|
-
|
| Thu 22nd: |
178 *
|
15%
|
fat: 7.53g |
| |
protein: 6.97g |
| |
carbs: 17.39g |
|
-
|
-
|
