| June 2024 |
| Thu 20th: |
209 *
|
15%
|
fat: 9.00g |
| |
protein: 28.80g |
| |
carbs: 3.24g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1436 *
|
103%
|
fat: 62.52g |
| |
protein: 84.21g |
| |
carbs: 128.53g |
|
-
|
-
|
| Tue 13th: |
1389 *
|
99%
|
fat: 55.75g |
| |
protein: 50.84g |
| |
carbs: 172.27g |
|
-
|
-
|
| Thu 8th: |
1396 *
|
100%
|
fat: 67.25g |
| |
protein: 49.96g |
| |
carbs: 157.39g |
|
-
|
-
|
| Wed 7th: |
1489 *
|
106%
|
fat: 62.66g |
| |
protein: 50.96g |
| |
carbs: 176.72g |
|
-
|
-
|
| Sat 3rd: |
1453 *
|
104%
|
fat: 75.77g |
| |
protein: 85.87g |
| |
carbs: 130.20g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1446 *
|
103%
|
fat: 63.02g |
| |
protein: 76.76g |
| |
carbs: 148.27g |
|
-
|
-
|
| Sun 28th: |
1419 *
|
101%
|
fat: 56.85g |
| |
protein: 65.80g |
| |
carbs: 165.83g |
|
-
|
-
|
| Sat 27th: |
1353 *
|
97%
|
fat: 53.41g |
| |
protein: 51.51g |
| |
carbs: 171.80g |
|
-
|
-
|
| Fri 26th: |
1573 *
|
112%
|
fat: 51.96g |
| |
protein: 57.23g |
| |
carbs: 215.01g |
|
-
|
-
|
| Thu 25th: |
1478 *
|
106%
|
fat: 74.58g |
| |
protein: 43.26g |
| |
carbs: 156.95g |
|
-
|
-
|
| Wed 24th: |
1392 *
|
99%
|
fat: 72.27g |
| |
protein: 31.80g |
| |
carbs: 151.41g |
|
-
|
-
|
| Tue 23rd: |
1398 *
|
100%
|
fat: 51.97g |
| |
protein: 62.00g |
| |
carbs: 197.53g |
|
-
|
-
|
| Mon 22nd: |
318 *
|
23%
|
fat: 20.70g |
| |
protein: 14.88g |
| |
carbs: 19.36g |
|
-
|
-
|
| Sat 20th: |
1378 *
|
98%
|
fat: 60.44g |
| |
protein: 55.72g |
| |
carbs: 154.26g |
|
-
|
-
|
| Fri 19th: |
1397 *
|
100%
|
fat: 56.14g |
| |
protein: 51.77g |
| |
carbs: 170.70g |
|
-
|
-
|
| Thu 18th: |
1397 *
|
100%
|
fat: 52.26g |
| |
protein: 86.39g |
| |
carbs: 143.52g |
|
-
|
-
|
| Wed 17th: |
1355 *
|
97%
|
fat: 55.96g |
| |
protein: 38.08g |
| |
carbs: 178.30g |
|
-
|
-
|
| Tue 16th: |
1309 *
|
94%
|
fat: 66.43g |
| |
protein: 59.51g |
| |
carbs: 118.53g |
|
-
|
-
|
| Mon 15th: |
1392 *
|
99%
|
fat: 82.12g |
| |
protein: 45.28g |
| |
carbs: 119.61g |
|
-
|
-
|
