| March 2019 |
| Sat 16th: |
1214 *
|
81%
|
fat: 64.60g |
| |
protein: 62.15g |
| |
carbs: 94.10g |
|
-
|
-
|
| July 2018 |
| Sun 15th: |
437 *
|
29%
|
fat: 17.12g |
| |
protein: 25.05g |
| |
carbs: 43.80g |
|
-
|
-
|
| Fri 6th: |
970 *
|
65%
|
fat: 19.10g |
| |
protein: 46.02g |
| |
carbs: 150.11g |
|
-
|
-
|
| Thu 5th: |
209 *
|
14%
|
fat: 8.44g |
| |
protein: 11.37g |
| |
carbs: 21.17g |
|
-
|
-
|
| May 2018 |
| Sat 19th: |
240 *
|
16%
|
fat: 16.80g |
| |
protein: 2.40g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 18th: |
1378 *
|
92%
|
fat: 71.45g |
| |
protein: 40.77g |
| |
carbs: 144.71g |
|
-
|
-
|
| Thu 17th: |
1069 *
|
71%
|
fat: 40.28g |
| |
protein: 77.32g |
| |
carbs: 101.47g |
|
-
|
-
|
| Tue 15th: |
307 *
|
20%
|
fat: 6.48g |
| |
protein: 13.10g |
| |
carbs: 49.90g |
|
-
|
-
|
| Fri 11th: |
1464 *
|
98%
|
fat: 72.21g |
| |
protein: 108.29g |
| |
carbs: 97.73g |
|
-
|
-
|
| Tue 8th: |
1290 *
|
86%
|
fat: 32.19g |
| |
protein: 83.41g |
| |
carbs: 171.16g |
|
-
|
-
|
| Mon 7th: |
1430 *
|
95%
|
fat: 67.99g |
| |
protein: 95.20g |
| |
carbs: 109.78g |
|
-
|
-
|
| Fri 4th: |
1281 *
|
85%
|
fat: 61.49g |
| |
protein: 83.02g |
| |
carbs: 98.57g |
|
-
|
-
|
| Thu 3rd: |
1379 *
|
98%
|
fat: 62.28g |
| |
protein: 64.66g |
| |
carbs: 142.11g |
|
-
|
-
|
| Wed 2nd: |
1423 *
|
102%
|
fat: 36.14g |
| |
protein: 55.20g |
| |
carbs: 223.69g |
|
2261*
|
 838
|
| April 2018 |
| Thu 19th: |
246 *
|
18%
|
fat: 8.35g |
| |
protein: 4.88g |
| |
carbs: 36.55g |
|
-
|
-
|
| March 2018 |
| Thu 15th: |
913 *
|
65%
|
fat: 38.79g |
| |
protein: 63.73g |
| |
carbs: 74.34g |
|
-
|
-
|
| Wed 14th: |
1278 *
|
91%
|
fat: 48.02g |
| |
protein: 68.65g |
| |
carbs: 138.92g |
|
-
|
-
|
| Tue 13th: |
1384 *
|
99%
|
fat: 59.95g |
| |
protein: 78.27g |
| |
carbs: 127.07g |
|
-
|
-
|
| Mon 12th: |
1284 *
|
92%
|
fat: 53.47g |
| |
protein: 84.47g |
| |
carbs: 114.60g |
|
-
|
-
|
| February 2018 |
| Sun 11th: |
266 *
|
19%
|
fat: 2.94g |
| |
protein: 6.45g |
| |
carbs: 56.70g |
|
-
|
-
|
