| November 2017 |
| Thu 30th: |
686 *
|
46%
|
fat: 31.78g |
| |
protein: 30.92g |
| |
carbs: 74.74g |
|
-
|
-
|
| Wed 29th: |
953 *
|
64%
|
fat: 55.21g |
| |
protein: 49.85g |
| |
carbs: 66.50g |
|
-
|
-
|
| Tue 28th: |
887 *
|
59%
|
fat: 22.79g |
| |
protein: 29.21g |
| |
carbs: 140.65g |
|
-
|
-
|
| Mon 27th: |
477 *
|
32%
|
fat: 20.54g |
| |
protein: 25.54g |
| |
carbs: 49.45g |
|
-
|
-
|
| Sun 26th: |
996 *
|
66%
|
fat: 55.70g |
| |
protein: 44.33g |
| |
carbs: 79.57g |
|
-
|
-
|
| Sat 25th: |
594 *
|
40%
|
fat: 27.21g |
| |
protein: 27.39g |
| |
carbs: 60.64g |
|
-
|
-
|
| Fri 24th: |
1088 *
|
73%
|
fat: 53.59g |
| |
protein: 28.26g |
| |
carbs: 127.89g |
|
-
|
-
|
| Thu 23rd: |
433 *
|
29%
|
fat: 11.78g |
| |
protein: 18.48g |
| |
carbs: 68.51g |
|
-
|
-
|
| Wed 22nd: |
1842 *
|
123%
|
fat: 97.72g |
| |
protein: 80.71g |
| |
carbs: 156.90g |
|
-
|
-
|
| Tue 21st: |
877 *
|
58%
|
fat: 39.04g |
| |
protein: 69.31g |
| |
carbs: 64.85g |
|
-
|
-
|
| Mon 20th: |
680 *
|
45%
|
fat: 15.11g |
| |
protein: 28.67g |
| |
carbs: 115.54g |
|
-
|
-
|
| Sun 19th: |
751 *
|
50%
|
fat: 38.71g |
| |
protein: 35.41g |
| |
carbs: 62.91g |
|
-
|
-
|
| Sat 18th: |
528 *
|
35%
|
fat: 19.35g |
| |
protein: 22.72g |
| |
carbs: 68.13g |
|
-
|
-
|
| Fri 17th: |
453 *
|
30%
|
fat: 15.58g |
| |
protein: 15.09g |
| |
carbs: 67.08g |
|
-
|
-
|
| Thu 16th: |
770 *
|
51%
|
fat: 24.47g |
| |
protein: 31.63g |
| |
carbs: 106.00g |
|
-
|
-
|
| Wed 15th: |
914 *
|
61%
|
fat: 22.30g |
| |
protein: 32.65g |
| |
carbs: 147.66g |
|
-
|
-
|
| Tue 14th: |
839 *
|
56%
|
fat: 26.74g |
| |
protein: 40.05g |
| |
carbs: 115.10g |
|
-
|
-
|
| Mon 13th: |
751 *
|
50%
|
fat: 39.67g |
| |
protein: 26.33g |
| |
carbs: 74.91g |
|
-
|
-
|
| Sun 12th: |
1834 *
|
108%
|
fat: 55.07g |
| |
protein: 71.33g |
| |
carbs: 213.12g |
|
-
|
-
|
| Sat 11th: |
968 *
|
57%
|
fat: 43.61g |
| |
protein: 52.32g |
| |
carbs: 91.61g |
|
-
|
-
|
