| August 2024 |
| Sat 3rd: |
683 *
|
38%
|
fat: 31.38g |
| |
protein: 40.84g |
| |
carbs: 58.45g |
|
-
|
-
|
| Thu 1st: |
1554 *
|
86%
|
fat: 46.42g |
| |
protein: 81.69g |
| |
carbs: 202.24g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
252 *
|
14%
|
fat: 7.81g |
| |
protein: 10.89g |
| |
carbs: 34.07g |
|
-
|
-
|
| Mon 29th: |
1502 *
|
83%
|
fat: 47.68g |
| |
protein: 66.94g |
| |
carbs: 198.96g |
|
-
|
-
|
| Sun 28th: |
1374 *
|
76%
|
fat: 38.38g |
| |
protein: 74.32g |
| |
carbs: 185.75g |
|
-
|
-
|
| Sat 27th: |
947 *
|
53%
|
fat: 27.40g |
| |
protein: 48.61g |
| |
carbs: 125.70g |
|
-
|
-
|
| Fri 26th: |
1058 *
|
59%
|
fat: 39.02g |
| |
protein: 63.29g |
| |
carbs: 113.18g |
|
-
|
-
|
| Thu 25th: |
1602 *
|
89%
|
fat: 59.49g |
| |
protein: 107.60g |
| |
carbs: 160.37g |
|
-
|
-
|
| Wed 24th: |
1624 *
|
90%
|
fat: 79.66g |
| |
protein: 98.10g |
| |
carbs: 128.34g |
|
-
|
-
|
| Sun 21st: |
538 *
|
30%
|
fat: 24.53g |
| |
protein: 12.61g |
| |
carbs: 66.62g |
|
-
|
-
|
| Sat 20th: |
2171 *
|
121%
|
fat: 66.56g |
| |
protein: 84.58g |
| |
carbs: 283.16g |
|
-
|
-
|
| Fri 19th: |
855 *
|
48%
|
fat: 35.25g |
| |
protein: 62.70g |
| |
carbs: 74.99g |
|
-
|
-
|
| Wed 17th: |
1358 *
|
75%
|
fat: 65.46g |
| |
protein: 57.70g |
| |
carbs: 134.45g |
|
-
|
-
|
| Tue 16th: |
382 *
|
21%
|
fat: 13.45g |
| |
protein: 17.02g |
| |
carbs: 48.17g |
|
-
|
-
|
| Mon 15th: |
2220 *
|
123%
|
fat: 103.42g |
| |
protein: 111.46g |
| |
carbs: 151.32g |
|
-
|
-
|
| Wed 10th: |
1274 *
|
71%
|
fat: 68.12g |
| |
protein: 83.57g |
| |
carbs: 88.50g |
|
-
|
-
|
| Thu 4th: |
1028 *
|
57%
|
fat: 43.50g |
| |
protein: 79.87g |
| |
carbs: 80.08g |
|
-
|
-
|
| Wed 3rd: |
465 *
|
26%
|
fat: 16.84g |
| |
protein: 12.81g |
| |
carbs: 65.92g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
338 *
|
19%
|
fat: 12.54g |
| |
protein: 11.03g |
| |
carbs: 45.12g |
|
-
|
-
|
| Sat 29th: |
633 *
|
35%
|
fat: 35.22g |
| |
protein: 20.27g |
| |
carbs: 58.48g |
|
-
|
-
|
