| July 2024 |
| Wed 24th: |
1007 *
|
86%
|
fat: 34.13g |
| |
protein: 80.89g |
| |
carbs: 98.48g |
|
-
|
-
|
| Tue 23rd: |
461 *
|
40%
|
fat: 19.60g |
| |
protein: 25.02g |
| |
carbs: 49.30g |
|
-
|
-
|
| Mon 15th: |
1086 *
|
93%
|
fat: 35.40g |
| |
protein: 80.27g |
| |
carbs: 114.92g |
|
-
|
-
|
| Tue 9th: |
903 *
|
77%
|
fat: 22.18g |
| |
protein: 60.42g |
| |
carbs: 113.45g |
|
-
|
-
|
| Mon 8th: |
1178 *
|
101%
|
fat: 23.40g |
| |
protein: 88.89g |
| |
carbs: 150.68g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
848 *
|
73%
|
fat: 24.09g |
| |
protein: 86.74g |
| |
carbs: 76.35g |
|
-
|
-
|
| Fri 14th: |
1140 *
|
98%
|
fat: 35.21g |
| |
protein: 88.87g |
| |
carbs: 123.60g |
|
-
|
-
|
| Thu 13th: |
1154 *
|
99%
|
fat: 24.07g |
| |
protein: 97.50g |
| |
carbs: 143.93g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
848 *
|
73%
|
fat: 30.25g |
| |
protein: 80.81g |
| |
carbs: 69.88g |
|
-
|
-
|
| Wed 24th: |
1061 *
|
91%
|
fat: 43.29g |
| |
protein: 69.58g |
| |
carbs: 105.99g |
|
-
|
-
|
| Tue 23rd: |
1260 *
|
108%
|
fat: 45.28g |
| |
protein: 96.95g |
| |
carbs: 122.65g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
665 *
|
57%
|
fat: 41.66g |
| |
protein: 54.73g |
| |
carbs: 20.81g |
|
-
|
-
|
| Fri 16th: |
902 *
|
77%
|
fat: 26.60g |
| |
protein: 71.82g |
| |
carbs: 98.01g |
|
-
|
-
|
| Thu 15th: |
858 *
|
74%
|
fat: 26.93g |
| |
protein: 67.69g |
| |
carbs: 87.29g |
|
-
|
-
|
| Wed 14th: |
1070 *
|
92%
|
fat: 36.58g |
| |
protein: 101.16g |
| |
carbs: 83.99g |
|
-
|
-
|
| Tue 13th: |
564 *
|
56%
|
fat: 10.86g |
| |
protein: 47.96g |
| |
carbs: 70.18g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1335 *
|
132%
|
fat: 51.71g |
| |
protein: 134.59g |
| |
carbs: 83.14g |
|
-
|
-
|
| Thu 25th: |
1027 *
|
101%
|
fat: 32.98g |
| |
protein: 90.22g |
| |
carbs: 95.90g |
|
-
|
-
|
| Wed 10th: |
1131 *
|
86%
|
fat: 32.74g |
| |
protein: 90.04g |
| |
carbs: 121.58g |
|
-
|
-
|
| November 2023 |
| Fri 3rd: |
555 *
|
42%
|
fat: 37.72g |
| |
protein: 28.17g |
| |
carbs: 26.74g |
|
-
|
-
|
