| December 2017 |
| Tue 12th: |
572 *
|
38%
|
fat: 39.32g |
| |
protein: 19.07g |
| |
carbs: 45.46g |
|
-
|
-
|
| Sun 10th: |
970 *
|
65%
|
fat: 80.54g |
| |
protein: 50.87g |
| |
carbs: 21.05g |
|
-
|
-
|
| Sat 9th: |
1637 *
|
109%
|
fat: 132.63g |
| |
protein: 84.31g |
| |
carbs: 46.05g |
|
1886*
|
 249
|
| Fri 8th: |
1725 *
|
115%
|
fat: 126.41g |
| |
protein: 110.32g |
| |
carbs: 50.49g |
|
1809*
|
84
|
| Thu 7th: |
1253 *
|
84%
|
fat: 103.94g |
| |
protein: 52.89g |
| |
carbs: 57.96g |
|
1697*
|
444
|
| Wed 6th: |
1718 *
|
115%
|
fat: 144.79g |
| |
protein: 53.58g |
| |
carbs: 74.74g |
|
-
|
-
|
| Tue 5th: |
1083 *
|
72%
|
fat: 92.94g |
| |
protein: 37.68g |
| |
carbs: 41.06g |
|
1737*
|
654
|
| Mon 4th: |
982 *
|
65%
|
fat: 75.27g |
| |
protein: 46.63g |
| |
carbs: 49.40g |
|
2435*
|
1453
|
| Sun 3rd: |
1247 *
|
83%
|
fat: 106.59g |
| |
protein: 51.90g |
| |
carbs: 31.95g |
|
-
|
-
|
| Sat 2nd: |
1482 *
|
99%
|
fat: 124.29g |
| |
protein: 77.90g |
| |
carbs: 33.64g |
|
1638*
|
156
|
| Fri 1st: |
1252 *
|
83%
|
fat: 87.63g |
| |
protein: 85.23g |
| |
carbs: 39.35g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
938 *
|
63%
|
fat: 75.30g |
| |
protein: 49.62g |
| |
carbs: 31.14g |
|
-
|
-
|
| Tue 28th: |
1001 *
|
67%
|
fat: 75.54g |
| |
protein: 64.75g |
| |
carbs: 31.73g |
|
1731*
|
730
|
| Mon 27th: |
1445 *
|
96%
|
fat: 110.54g |
| |
protein: 80.63g |
| |
carbs: 51.76g |
|
-
|
-
|
| Sun 26th: |
1530 *
|
102%
|
fat: 100.11g |
| |
protein: 113.41g |
| |
carbs: 71.88g |
|
2234*
|
704
|
| Sat 25th: |
1663 *
|
111%
|
fat: 122.58g |
| |
protein: 74.59g |
| |
carbs: 66.80g |
|
1933*
|
270
|
| Fri 24th: |
1562 *
|
104%
|
fat: 132.23g |
| |
protein: 68.47g |
| |
carbs: 58.62g |
|
1778*
|
216
|
| Thu 23rd: |
1767 *
|
118%
|
fat: 135.62g |
| |
protein: 92.26g |
| |
carbs: 48.40g |
|
-
|
-
|
| Wed 22nd: |
1051 *
|
70%
|
fat: 85.85g |
| |
protein: 47.04g |
| |
carbs: 24.40g |
|
-
|
-
|
| Tue 21st: |
1619 *
|
108%
|
fat: 123.65g |
| |
protein: 87.78g |
| |
carbs: 73.19g |
|
1804*
|
185
|
