| June 2024 |
| Sun 23rd: |
1956 *
|
115%
|
fat: 123.01g |
| |
protein: 103.97g |
| |
carbs: 106.12g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
1586 *
|
93%
|
fat: 67.52g |
| |
protein: 88.41g |
| |
carbs: 159.72g |
|
-
|
-
|
| Mon 15th: |
1480 *
|
87%
|
fat: 63.44g |
| |
protein: 86.49g |
| |
carbs: 140.78g |
|
2175*
|
 695
|
| Sun 14th: |
1616 *
|
95%
|
fat: 40.90g |
| |
protein: 27.80g |
| |
carbs: 122.70g |
|
1686*
|
70
|
| Sat 13th: |
1654 *
|
97%
|
fat: 39.38g |
| |
protein: 68.96g |
| |
carbs: 144.36g |
|
1671*
|
17
|
| Fri 12th: |
1557 *
|
92%
|
fat: 68.57g |
| |
protein: 83.57g |
| |
carbs: 92.37g |
|
2190*
|
633
|
| Thu 11th: |
1440 *
|
85%
|
fat: 68.13g |
| |
protein: 123.50g |
| |
carbs: 96.09g |
|
1996*
|
556
|
| Wed 10th: |
1523 *
|
90%
|
fat: 87.74g |
| |
protein: 117.90g |
| |
carbs: 78.32g |
|
2175*
|
652
|
| Tue 9th: |
1516 *
|
89%
|
fat: 77.02g |
| |
protein: 92.94g |
| |
carbs: 118.48g |
|
1743*
|
227
|
| Mon 8th: |
1453 *
|
85%
|
fat: 68.23g |
| |
protein: 76.39g |
| |
carbs: 135.38g |
|
1686*
|
233
|
| Sun 7th: |
1505 *
|
89%
|
fat: 61.98g |
| |
protein: 108.02g |
| |
carbs: 121.09g |
|
1700*
|
195
|
| Sat 6th: |
1595 *
|
94%
|
fat: 37.47g |
| |
protein: 61.13g |
| |
carbs: 61.13g |
|
1686*
|
91
|
| Fri 5th: |
1456 *
|
86%
|
fat: 48.21g |
| |
protein: 136.98g |
| |
carbs: 112.98g |
|
2209*
|
753
|
| Thu 4th: |
1507 *
|
89%
|
fat: 63.88g |
| |
protein: 91.56g |
| |
carbs: 124.22g |
|
1686*
|
179
|
| Wed 3rd: |
1506 *
|
89%
|
fat: 61.19g |
| |
protein: 80.37g |
| |
carbs: 157.43g |
|
1686*
|
180
|
| Tue 2nd: |
1347 *
|
79%
|
fat: 67.88g |
| |
protein: 61.32g |
| |
carbs: 121.49g |
|
1812*
|
465
|
| March 2024 |
| Sat 30th: |
1486 *
|
87%
|
fat: 35.07g |
| |
protein: 81.65g |
| |
carbs: 65.68g |
|
-
|
-
|
| Fri 29th: |
1474 *
|
87%
|
fat: 44.59g |
| |
protein: 131.32g |
| |
carbs: 138.52g |
|
1976*
|
502
|
| Thu 28th: |
1587 *
|
93%
|
fat: 49.31g |
| |
protein: 94.56g |
| |
carbs: 190.42g |
|
1700*
|
113
|
| Wed 27th: |
1955 *
|
115%
|
fat: 77.45g |
| |
protein: 92.54g |
| |
carbs: 95.49g |
|
2209*
|
254
|
