Жруш's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Thu 29th: 713 * 40%
fat: 52.93g
|
protein: 28.84g
|
carbs: 27.98g
50*  663
Wed 28th: - - 2222* -
Tue 27th: - - 2278* -
Mon 26th: - - 2261* -
Sun 25th: - - 2484* -
Sat 24th: - - 2379* -
Fri 23rd: 1179 * 66%
fat: 52.54g
|
protein: 47.49g
|
carbs: 132.72g
2219*  1040
Thu 22nd: - - 1583* -
Wed 21st: - - 1810* -
Tue 20th: - - 2274* -
Mon 19th: - - 2206* -
Sun 18th: - - 2386* -
Sat 17th: - - 2304* -
Fri 16th: - - 2248* -
Thu 15th: - - 2381* -
Wed 14th: - - 2456* -
Tue 13th: - - 1553* -
Mon 12th: - - 2269* -
Sun 11th: - - 1874* -
Sat 10th: - - 2419* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.