| August 2024 |
| Tue 6th: |
940 *
|
72%
|
fat: 34.50g |
| |
protein: 31.00g |
| |
carbs: 124.50g |
|
-
|
-
|
| Mon 5th: |
1253 *
|
96%
|
fat: 27.86g |
| |
protein: 33.67g |
| |
carbs: 225.17g |
|
-
|
-
|
| Sun 4th: |
1568 *
|
121%
|
fat: 62.52g |
| |
protein: 58.34g |
| |
carbs: 199.79g |
|
-
|
-
|
| Sat 3rd: |
1456 *
|
112%
|
fat: 49.00g |
| |
protein: 50.20g |
| |
carbs: 214.48g |
|
-
|
-
|
| Fri 2nd: |
1466 *
|
113%
|
fat: 59.43g |
| |
protein: 47.52g |
| |
carbs: 188.06g |
|
-
|
-
|
| Thu 1st: |
1474 *
|
113%
|
fat: 59.45g |
| |
protein: 73.89g |
| |
carbs: 166.63g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1705 *
|
131%
|
fat: 70.08g |
| |
protein: 50.12g |
| |
carbs: 224.06g |
|
-
|
-
|
| Tue 30th: |
1701 *
|
131%
|
fat: 55.74g |
| |
protein: 59.41g |
| |
carbs: 234.28g |
|
-
|
-
|
| Mon 29th: |
1676 *
|
129%
|
fat: 74.93g |
| |
protein: 95.05g |
| |
carbs: 157.26g |
|
-
|
-
|
| Fri 26th: |
1504 *
|
116%
|
fat: 85.93g |
| |
protein: 44.88g |
| |
carbs: 143.88g |
|
-
|
-
|
| Wed 24th: |
963 *
|
74%
|
fat: 39.41g |
| |
protein: 64.86g |
| |
carbs: 89.41g |
|
-
|
-
|
| Mon 22nd: |
1523 *
|
117%
|
fat: 64.87g |
| |
protein: 36.48g |
| |
carbs: 183.57g |
|
-
|
-
|
| Sun 21st: |
292 *
|
22%
|
fat: 19.05g |
| |
protein: 4.28g |
| |
carbs: 27.09g |
|
-
|
-
|
| Sat 20th: |
1716 *
|
132%
|
fat: 68.53g |
| |
protein: 59.47g |
| |
carbs: 221.50g |
|
-
|
-
|
| Fri 19th: |
1792 *
|
138%
|
fat: 67.59g |
| |
protein: 62.50g |
| |
carbs: 233.09g |
|
-
|
-
|
| Thu 18th: |
1313 *
|
101%
|
fat: 45.48g |
| |
protein: 42.39g |
| |
carbs: 191.53g |
|
-
|
-
|
| Wed 17th: |
1863 *
|
143%
|
fat: 24.36g |
| |
protein: 50.91g |
| |
carbs: 372.19g |
|
-
|
-
|
| Tue 16th: |
498 *
|
38%
|
fat: 23.33g |
| |
protein: 13.47g |
| |
carbs: 62.11g |
|
-
|
-
|
| Mon 15th: |
1459 *
|
112%
|
fat: 44.28g |
| |
protein: 39.24g |
| |
carbs: 222.63g |
|
-
|
-
|
| Sun 14th: |
2131 *
|
164%
|
fat: 65.57g |
| |
protein: 104.40g |
| |
carbs: 269.16g |
|
-
|
-
|
