| July 2024 |
| Wed 24th: |
193 *
|
16%
|
fat: 9.77g |
| |
protein: 3.94g |
| |
carbs: 25.17g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
1462 *
|
122%
|
fat: 73.68g |
| |
protein: 111.48g |
| |
carbs: 103.62g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
229 *
|
19%
|
fat: 18.08g |
| |
protein: 14.44g |
| |
carbs: 2.41g |
|
-
|
-
|
| Sun 23rd: |
927 *
|
77%
|
fat: 64.61g |
| |
protein: 46.73g |
| |
carbs: 47.32g |
|
-
|
-
|
| Sat 22nd: |
846 *
|
70%
|
fat: 42.84g |
| |
protein: 62.06g |
| |
carbs: 60.04g |
|
-
|
-
|
| Fri 21st: |
729 *
|
61%
|
fat: 40.90g |
| |
protein: 60.60g |
| |
carbs: 33.87g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
833 *
|
69%
|
fat: 32.37g |
| |
protein: 103.71g |
| |
carbs: 30.43g |
|
-
|
-
|
| February 2023 |
| Sat 4th: |
353 *
|
29%
|
fat: 6.98g |
| |
protein: 26.45g |
| |
carbs: 52.38g |
|
-
|
-
|
| January 2023 |
| Fri 20th: |
112 *
|
9%
|
fat: 0.13g |
| |
protein: 2.48g |
| |
carbs: 25.88g |
|
-
|
-
|
| Thu 19th: |
32 *
|
3%
|
fat: 0.30g |
| |
protein: 0.67g |
| |
carbs: 7.68g |
|
-
|
-
|
| Wed 18th: |
31 *
|
3%
|
fat: 0.36g |
| |
protein: 1.04g |
| |
carbs: 6.22g |
|
-
|
-
|
| Sun 8th: |
925 *
|
77%
|
fat: 60.30g |
| |
protein: 61.14g |
| |
carbs: 32.07g |
|
-
|
-
|
| Sat 7th: |
556 *
|
46%
|
fat: 28.88g |
| |
protein: 37.77g |
| |
carbs: 36.28g |
|
-
|
-
|
| December 2022 |
| Thu 29th: |
545 *
|
45%
|
fat: 19.89g |
| |
protein: 55.80g |
| |
carbs: 33.48g |
|
-
|
-
|
| Wed 28th: |
395 *
|
33%
|
fat: 28.43g |
| |
protein: 26.69g |
| |
carbs: 6.40g |
|
-
|
-
|
| Sat 17th: |
512 *
|
43%
|
fat: 28.72g |
| |
protein: 20.17g |
| |
carbs: 42.85g |
|
-
|
-
|
| October 2022 |
| Tue 18th: |
272 *
|
27%
|
fat: 1.14g |
| |
protein: 3.97g |
| |
carbs: 68.27g |
|
-
|
-
|
| Mon 17th: |
406 *
|
41%
|
fat: 2.97g |
| |
protein: 8.81g |
| |
carbs: 98.51g |
|
-
|
-
|
| August 2022 |
| Wed 17th: |
484 *
|
48%
|
fat: 28.18g |
| |
protein: 26.21g |
| |
carbs: 31.68g |
|
-
|
-
|
| Sat 13th: |
156 *
|
16%
|
fat: 7.71g |
| |
protein: 2.96g |
| |
carbs: 11.76g |
|
-
|
-
|
