| August 2024 |
| Sun 4th: |
246 *
|
10%
|
fat: 8.78g |
| |
protein: 10.06g |
| |
carbs: 33.14g |
|
-
|
-
|
| Sat 3rd: |
1954 *
|
81%
|
fat: 83.92g |
| |
protein: 77.29g |
| |
carbs: 183.58g |
|
-
|
-
|
| Fri 2nd: |
1832 *
|
76%
|
fat: 70.40g |
| |
protein: 89.57g |
| |
carbs: 207.41g |
|
-
|
-
|
| Thu 1st: |
2063 *
|
86%
|
fat: 77.16g |
| |
protein: 100.34g |
| |
carbs: 232.02g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2093 *
|
87%
|
fat: 71.01g |
| |
protein: 90.48g |
| |
carbs: 282.03g |
|
-
|
-
|
| Tue 30th: |
1709 *
|
71%
|
fat: 52.78g |
| |
protein: 105.35g |
| |
carbs: 210.91g |
|
-
|
-
|
| Mon 29th: |
1826 *
|
76%
|
fat: 63.70g |
| |
protein: 116.32g |
| |
carbs: 204.29g |
|
-
|
-
|
| Sun 28th: |
1751 *
|
73%
|
fat: 63.45g |
| |
protein: 90.64g |
| |
carbs: 204.90g |
|
-
|
-
|
| Sat 27th: |
1716 *
|
72%
|
fat: 45.73g |
| |
protein: 92.19g |
| |
carbs: 248.00g |
|
-
|
-
|
| Fri 26th: |
1592 *
|
66%
|
fat: 45.74g |
| |
protein: 63.09g |
| |
carbs: 229.55g |
|
-
|
-
|
| Thu 25th: |
2116 *
|
88%
|
fat: 68.14g |
| |
protein: 77.91g |
| |
carbs: 297.48g |
|
-
|
-
|
| Wed 24th: |
2101 *
|
88%
|
fat: 76.29g |
| |
protein: 104.47g |
| |
carbs: 247.66g |
|
-
|
-
|
| Tue 23rd: |
2052 *
|
86%
|
fat: 81.26g |
| |
protein: 100.87g |
| |
carbs: 228.56g |
|
-
|
-
|
| Mon 22nd: |
2092 *
|
87%
|
fat: 62.51g |
| |
protein: 94.45g |
| |
carbs: 294.31g |
|
-
|
-
|
| Sun 21st: |
2093 *
|
87%
|
fat: 69.66g |
| |
protein: 81.97g |
| |
carbs: 290.15g |
|
-
|
-
|
| Sat 20th: |
1831 *
|
76%
|
fat: 76.77g |
| |
protein: 55.75g |
| |
carbs: 231.28g |
|
-
|
-
|
| Fri 19th: |
2214 *
|
92%
|
fat: 63.52g |
| |
protein: 102.21g |
| |
carbs: 307.58g |
|
-
|
-
|
| Thu 18th: |
1970 *
|
82%
|
fat: 59.15g |
| |
protein: 94.30g |
| |
carbs: 267.47g |
|
-
|
-
|
| Wed 17th: |
2039 *
|
85%
|
fat: 60.68g |
| |
protein: 86.20g |
| |
carbs: 283.69g |
|
-
|
-
|
| Tue 16th: |
1870 *
|
78%
|
fat: 69.64g |
| |
protein: 90.23g |
| |
carbs: 220.53g |
|
-
|
-
|
